Feel good inside and out in Asquith’s collection of versatile jersey pieces – designed to suite your shape and lifestyle. The classic, comfortable styles, made in deliciously soft ethical fabrics are not only great for yoga and fitness, but for running around town, relaxing at home, wearing out in the evenings, travel and holidays.
“We have always designed our collections with…
A group of 40 busy people who share a passion for yoga and healthy lifestyle choices stopped rushing through their hectic lives and took some time to enjoy this ancient form of relaxation with the beautiful Putney Bridge as a backdrop to their session. And despite the rain it was amazing and extremely rewarding! We loved it!
Attendees used the social media, in particular Twitter and Facebook, to…
Be part of our Yoga Flash Mob! You are warmly invited to join The House of Yoga for our Yoga Flash Mob. This will consist of a shortened outside yoga session led by the House of Yoga (Putney).
What we will be doing:
Meeting up at the below venue where we will roll out our yoga mats and practice some vinyasa flow for approx mins. Jason and Alex will lead the session.
Where:
Putney wharf square…
Shiva Rea, yoga trainer and innovator is back with another Gaiam collaboration – Mother & Baby Yoga. London Mums are giving you the chance to preview what the DVD has in store with a free workout.
Mother & Baby Yoga is the next chapter in the trilogy of Shiva and Gaiam DVD’s. A woman’s body goes through major changes in childbirth and although bonding time with a new baby is…
Baby Yoga is one of the most special bonding activities you can do with your baby. The class tones the body and helps to regain your strength and posture. The best benefit of all is that the rush of endorphins and soothing movements make mum and baby feel happy and help to encourage good sleeping patterns!
A typical class lasts for one hour and consists of up to 14 moves, creating a sequence of…
Most of us overdo it at some point in the year whether it’s overeating, eating too much the ‘wrong’ foods, or having one drink too many. It is a good idea to detox and give your system a much -needed break. The best way to assist the cleansing process of the body is to eat certain foods, take supplements or herbs, exercise or practice Yoga. It is common for people to want to start their…