Book recommendation and I haven’t even finished it – but already love it.
The Book of You – Daily Micro-Actions For a Happier, Healthier You. By various contributors of various walks of life and professions.
The book is broken down into four categories: Food, Mind, Move, and Love.
It is a book designed to use daily to instigate change. By taking the sum of small micro-actions…
For parents with teenagers, the summer holidays can quickly turn into an arduous challenge revolving around getting said teenager out of bed before noon and making sure they do their washing! But the months of July and August needn’t be time wasted. 14-17 year olds with an interest in film can enjoy a couple of weeks learning their craft amongst peers and industry leaders at The Met Film…