Fitness & Health

Swimming games to help kids feel safe in water

In light of the report from the Amateur Swimming Association (ASA) which reveals a third of children in England cannot swim by the time they leave primary school, here are five simple, yet fun swimming games which parents can play with their children to help teach them how to swim and to feel confident and happy in the water. 1. Skittles Parents, you’re the target in this task. As the…
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ActivitiesBlogFeeding the FamilyFitness & HealthParenting SkillsSchooling

SUMMER SOFA SYNDROME: Summer holidays pose a serious health risk to 4.3 million UK children

Six glorious weeks of freedom might sound like a dream come true, but research from weight management company, MoreLife, reveals that the school holidays are turning into a very real nightmare, posing a serious health risk to 4.3 million children across the UK. A third of British children (33%) will fall victim to ‘Summer Sofa Syndrome’ this year, with some putting on up to half a stone…
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