Recipes

Recipe for your Valentine Menu - Lobster Bisque

This Lobster Bisque Recipe for your Valentine Menu is really unique! Anyone who has lovingly prepared food for another knows its potential power. Silky-smooth and sensually-satisfying is the way to go for a hot Valentines night this year and Lobster Bisque is hard to beat, say nutritionist and author, Fiona Kirk. As far back as the late 1800s, the aphrodisiac powers of seafood were championed…
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Recipe: Spicy Meatball Soup

Quite a lot of ingredients here but very well-worth the little extra time and effort. Serves 4 Ingredients 400g lean minced beef, lamb or chicken 1 egg, lightly whisked 2 tablespoons fresh herbs, finely chopped (parsley/oregano/thyme/marjoram) ½ teaspoon salt A few good grindings of black pepper Pinch chilli powder 1 tablespoon olive/rapeseed oil 1 large onion peeled and finely chopped 2 large…
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Recipe: Thai Prawn Noodle Soup

Absolutely delicious and a gorgeous colour. Very quickly becomes a staple! Serves 4 to 5 Ingredients 2 red chillies, deseeded and roughly chopped 6 shallots, peeled and roughly chopped 3 cloves garlic, peeled 5cm piece of fresh ginger peeled and roughly chopped 1 stalk lemon grass, bashed and sliced 1 teaspoon ground turmeric 1 teaspoon ground coriander 10g fresh parsley or coriander leaves 2…
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Recipe: Gazpacho-Style Soup

A fragrant and refreshingly light tomato soup/stew which is particularly good when warm rather than hot. Serves 4 Ingredients 6 medium, ripe tomatoes or 6 tinned tomatoes 1 large fennel bulb, trimmed, central stem removed then thinly sliced 450ml water 1 teaspoon salt 1 teaspoon coriander seeds ½ teaspoon black peppercorns 1 tablespoon olive/rapeseed oil 1 small onion, peeled and finely…
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Recipe: Pea Mint & Lettuce Soup

Very quick, very colourful, very moreish, in no way seems like a ‘slimming soup’ and children love it! Serves 3 Ingredients 600ml frozen peas 600ml chicken or vegetable stock 1 old-fashioned round lettuce, cleaned and shredded A generous bunch of fresh mint, chopped Sea salt and freshly ground black pepper 0% fat Greek yoghurt Method • Put a couple of handfuls of the peas in a bowl, pour…
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Recipe: Crab & Ginger Soup

Velvety smooth, deliciously fishy and great for entertaining. Serves 4 Ingredients 2 tablespoons olive or rapeseed oil 1 medium onion, peeled and finely chopped 2 cloves garlic, peeled and finely chopped or crushed 5cm piece of fresh ginger, peeled and finely chopped 2 tablespoons brandy (optional) 2 tablespoons tomato puree 750ml fish stock 140g fresh white fish, roughly chopped 225g white crab…
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