Fitness & Health

HEALTHY AT HOME DURING THE WINTER - TOP TIPS TO PREVENT COLDS

Do you and your family itch, sneeze or cough during the winter season? Do you get skin irritations, does your child have difficulty breathing or is there static electricity? Those are all signs that you should check the air inside your house, as its humidity level might not be appropriate. Check these top tips to prevent colds. Humidity is the amount of water vapor in the air. Humidity, also…
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