Fitness & Health

5 Health and lifestyle changes that will benefit you and your family

We all want to do the best for our families, and one of the best areas to focus on for their wellbeing is making good health and lifestyle choices. Whether you want to improve nutrition or prevent health risks from your own lifestyle choices, there are a variety of changes you can make to boost health for you and your family. Take a look at the following five tips we’ve listed below for positive…
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Parenting Skills

Should I be worried that my child can't catch?

Some children, especially those with poor coordination, struggle to catch a tennis ball with any success – they may stand, hands outstretched, ready and waiting, but seem surprised when the ball actually gets to them, jumping away as if in fear of it hitting them, and no matter how much practice they have this will keep happening. Their throwing skills are likely to be just as poor…
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Parenting Skills

IS YOUR CHILD HIGHLY SENSITIVE?

Does your child seem to feel things more deeply or intensely than others and process everything more thoroughly? Are they prone to having hurt feelings, cry more easily and become very upset by criticism? Are they bothered by being in busy places or around too much noise and prefer quiet time? Then they may be a Highly Sensitive Child. What is high sensitivity? One in five children are born with…
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Newsletter

London Mums May 2017 newsletter including Half Term activities for families

  Dear London Mums Spring does not seem to launch and Summer is already at the door. My son is in year 6 and I feel these primary school years have gone so quickly. Before I know my son will be finishing secondary school and will be gone to Uni… I reflect on time and my past 10 years running the London Mums community. Wow! Time flies. In this newsletter, I have packed lots of ideas for the…
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Baby & Toddlers

Babies and children adjusting to new sleep time routines

As the days grow longer and the evenings become shorter, it’s worth taking a few moments to think about the effect it can have on babies and children with regards to their sleep time routines. As young children can become quite sensitive to a forced change in their usual day-to-day business, with a few simple tips you can ease them in for the lighter evenings without having to completely worry…
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Schooling

BACK TO SCHOOL AND BACK TO SLEEP & 'NORMALITY'

Is there any such thing as normality with kids? Of course not, but a decent routine is likely to help us run a smooth family life. With children heading back to school after the long Summer break, it’s important to help them get back into a sleeping schedule to ensure they are well rested and prepared for the day ahead. As a bonus, more sleep for the children generally means more sleep for…
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Schooling

Parents call for greater access to drinking water in primary schools

According to a new research, children are not getting access to basic drinking water requirements at school, despite Department of Education guidelines. This is particularly sensitive now that the government plans to allow childminders and nursery staff to look after more children in England. The survey carried out by the Natural Hydration Council (NHC) with Netmums included in-depth focus…
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Parenting Skills

Are You a Helicopter Parent?

Is it a bird? Is it a plane? No, it’s a helicopter parent! Hovering over their children, these over-zealous parents are filling every available minute with supervised activity. They micromanage their child’s life and bail them out of every tricky situation. Is this perfect parenting or a recipe for disaster? isbi schools consultants consider the implications of this intense parenting…
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Baby & Toddlers

What to do when you are weaning a baby

Weaning (also referred to as complementary feeding) is the process of introducing babies to solid foods. What, and how, you feed your child is crucial to their development and health including developing speech and social skills. However, with so much conflicting information out there it can seem like an incredibly daunting process, instead of the exciting new stage of your baby growing…
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