Weaning (also referred to as complementary feeding) is the process of introducing babies to solid foods. What, and how, you feed your child is crucial to their development and health including developing speech and social skills. However, with so much conflicting information out there it can seem like an incredibly daunting process, instead of the exciting new stage of your baby growing…
We all want to be in the best possible health – and we certainly want the best for our children. Most of us can get enough vitamins from a healthy balanced diet – but some of us need a little extra help.
Vitamins can be divided up into two main groups. The fat soluble vitamins – A, D, E and K – are mostly found in fatty foods like dairy foods, oily fish, liver and oils, margarine and…
Here is an amazing recipe for Pancake Rapids. Get creative while making a yummy pancake this Shrove Tuesday.
Ingredients
Crepe pancakes (see recipe below)
Lyle’s Squeezy Chocolate Syrup
Lyle’s Golden Syrup
Strawberries
Yoghurt
Blue food colouring
Equipment:
Frying pan
Spatula
Foil
Method:
1. Make up crepe pancake mix as per instructions. Add Lyle’s Chocolate Syrup to the mix and…
We all make new year’s resolutions. They seem to be always the same which we can’t keep up with. This year is the year of the Olympics so it’s in order to desire to be sportier and healthier. Here are my good intentions for 2012 and I am sharing some tips to detox myself.
1) Try tech detox – Take it easy and spend quality time with your child/ren at least for 1 hour every…
Do you have less energy than you used to have? Do you often get tired or lethargic during the day or find it hard to get out of bed in the morning? If so, then you are not alone. In fact, tiredness seems to have become a modern epidemic. Coffee shops spring up everywhere with their tempting muffins and cakes, telling us we must want our daily fix of caffeine. DVDs, home delivered shopping and…