Fitness & Health

How could hypnotherapy help me? In so many ways - read on

Hypnotherapy, a therapeutic technique utilising hypnosis to create a heightened state of focus and suggestibility, offers a powerful avenue for positive change and improved well-being. By bypassing the critical conscious mind, hypnotherapy allows direct access to the subconscious, where deeply ingrained patterns, beliefs, and behaviours reside. This access facilitates the reprogramming of negative…
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Fitness & Health

Exercise can make you feel like 'you' again - top 5 moves to do whilst baby is napping

If you have read my previous blogs, then you will know that I was very worried before I went off on maternity leave that I would lose my identity without my career. Regularly there are days when I need to remind myself who I am and reassure myself that I am more than just a feeding, highchair cleaning, nappy changing, baby brain nursery rhyme singer. One of the ways I do this is by doing exercise.
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BlogFashion & BeautyMums Tips

50 shades of grey hair

Grey hair. When you need it the least, you get more than ever. I barely have time to dry my hair these days let alone style it. Dying the grey out, well not only is that restricted to very special occasions, birthday’s, Christmas, it’s now become an event in itself. I have to schedule it in! By the time the kids are in bed, the washing up & baby’s bottles prepared, dinner cooked (albeit…
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Baby & ToddlersBlogCompetitions

Win 1 of 5 Tiddley Pom £10 gift sets

The creators of the gorgeous new baby spa range Tiddley Pom understand that there is nothing more important in life than bonding with your baby. Using touch, smell and sound, Tiddley Pom makes bonding a pleasurable, easy and relaxing experience for both baby and parent with a range of beautiful products that help create a whole new concept in baby spa treatments. Tiddley Pom is giving you the…
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BlogMumpreneurs & Mums at work

Mums would earn £37,000 a year if paid for their time!

Clocking up the mum-hours, Three reveals the reality of modern motherhood. Mums work over 70 hours a week on family activities. Mums would earn £37,000 a year if paid for their time. Cleaning the house takes up the biggest share of mums’ time. Mums across the UK spend an average of ten hours (612 minutes) a day carrying out household tasks and conducting family activities, according to…
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