National Stress Awareness Month, observed every April, is dedicated to raising awareness about stress, its effects, and the importance of managing it effectively. Stress is a natural response to challenges, but chronic stress can have severe consequences on mental and physical health. By acknowledging this issue and promoting stress management techniques, individuals and companies can work toward…
I see so many people who hate their jobs. As workplace stress and burnout continue to rise, companies are increasingly investing in corporate wellness programmes to support employee well-being and boost productivity. Amongst the various wellness strategies, hypnotherapy is gaining recognition as an effective tool for managing stress, improving focus, and enhancing overall workplace performance.
Rock stars have all the fun, don’t they?
They’re in the limelight all the time and their fans follow everything they say and do.
Which makes their fans perfect advocates for their brand. Their message gets spread far and wide, which results in – yep you’ve guessed it – more fans!
For the likes of you and me running our own business, gaining rock star exposure doesn’t seem at…
I know a lot of you mums out there would love to go back to work. You may have a child and feel like there is just something holding you back from getting back to work, like child-care, or that sudden lack of flexibility you will suffer from stepping back into the office.
Believe me, I have lost count of the number of times my mum has told me she gave up a brilliant career to mother the four of…
Yesterday morning LBC Radio called me to comment on Cherie Blair’s attack to women who prefer to stay at home, but unfortunately I had a dentist appointment and could not do the interview. Here is my response.
I get really upset when people say ‘Oh well, as you are at home you can do this and that..’. Actually, being a stay at home mum and (worse!) a multitasking mumpreneur can…