Fitness & Health

Defend against the Invisible Poop!

My name is Rachel Lei and I’m a school teacher in Taiwan. As the UK looks forward to re-opening schools on 1st June, I thought I’d share a story about how I taught my students to wear masks properly. First, a little bit of background: Scientists think that on average, without any intervention, someone who has COVID-19 gives it to 2-3 other people. Some scientists think that number…
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Fitness & Health

Which mask will best protect me from Covid19?

Confirmed cases of Covid-19 continue to rise and take lives. Preventing the spread of coronavirus is paramount and everyone has a part to play in this. Face masks, gloves and other protective equipment can help stop the spread of coronavirus – but only in the right circumstances. If you are lucky enough to get hold of a mask, it is important to know how well they will protect you. If you decide…
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