Mums Tips

He never spends any quality time with me!

With a deep sigh, Sarah says ‘ I don’t think my husband loves me anymore. He is always on his computer or iPhone…. He just doesn’t seem interested in anything I have to say and I am worried he thinks I am boring or stupid’. Wow… a huge statement and the call has only just begun. ‘So how do you know when he loves you’? I ask, I really want to understand why Sarah has made this…
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BlogParenting Skills

The REAL cost of divorce

Divorce in many cases is becoming a fast route to poverty. Not only does divorce often bring a severe heartbreak that can take a vast time to heal.  Research shows that people are not healingfrom divorce. > The 2nd marriage divorce rate is 53% > 3rd marriage divorce rate is 72% and > 4th marriage divorce rate is 84% Each year about 1.2 million couples get divorced in the US vs 120,000…
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BlogParty tips

JUST ONE IN THREE MARRIED BRITONS CELEBRATE THEIR WEDDING ANNIVERSARY IN STYLE

A year ago the Royal Wedding made us all hope that dreams may come true. But this year the UK is in ‘romantic recession’ as downturn impacts anniversary celebrations. £1.7 billion spent on wedding anniversaries annually. 13 per cent of women wish their man would ask them what they want before buying a gift. With the royal newlyweds celebrating their first wedding anniversary this…
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BlogParenting Skills

Some Principles of Keeping Love Alive…

I am sometimes really frustrated that the education system today does not prepare us for what it TRULY takes to make a romantic relationship work in the long-term. I wish that I had known some of these principles before I got married. Unfortunately I had to make all the mistakes before I learnt all of these lessons for the future. I had to develop some compassion for myself because I really…
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Parenting Skills

Why people drift apart when married…

Far from running from the idea of relationships during my divorce, I found myself fascinated by the dynamics of successful relationships. I wanted to learn everything I could about relationships and what makes them successful. This model from world-renowned life coach and self-help author Antony Robbins made an enormous difference to my life. Essentially, he moves through the cycles of how we…
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BlogFitness & HealthParenting Skills

In the eponymous words of Cher ... If I could turn back time

How to manage your partner’s mid-life crisis. You’ve been married for double digit years, had your kids, finally reached financial stability and are looking forward to the next stage of the relationship life-cycle – enjoying life as a couple without the stress and distraction of bringing up ankle biters. Seemingly, your life is comfortable and you feel secure and content. Then you…
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BlogFitness & HealthPregnancy & Birth

The Secret to a good Pelvic Floor

The pelvic floor is a woman’s secret weapon and the ace card that ensures a taut vagina; one that Protects against organ prolapse, Supports the organs in the correct anatomical position, Satisfies her intimate encounters and ensures she Stays Dry (continent) no matter what activity or social setting she finds herself in. Yes our pelvic floor can be the source of the most amazing pleasure or the…
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