New Year’s resolutions suck and in 2015 I will use common sense to detox my lifestyle and live better. At the end of the day health is the most important thing in life! I have made a list of the key ingredients to live 2015 to the max.
Linking my annual rant about lifestyle detox to Sandra’s recent article Will this be your last New Year diet ever? here are my top tips to make simple…
Dear London Mums
So the world is not ended and here we are in 2013, the year we were not supposed to ever get to! What will 2013 be without the buzz of the Olympics and the Jubilee? Well, for me personally it will be a year of doing all the right things (now that we know the world is not going to end 🙂 ).
There will be a Royal Baby late in the Spring so I bet the media will let us know…
I guess you have survived the Christmas season all right… Overindulging is typical over Christmas but also fair to the family. January is a good month to cleanse your body, clear your house of unwanted gifts and clutter etc. Start the new year in a positive way! Here are London Mums’ top ten tips on how you can detox your life in 2013.
1- Set new goals: set yourself three new targets…
What is clutter? On a physical level it is anything we do not use or love; on a non-physical level it is anything unfinished. It keeps us stuck in the past and prevents good new things from coming into our life. On average every one of us owns about 10.000 things which is a lot of stuff to handle, quite literally.
Chaos theory turns into reality in our lives, we experience it first hand, every…
Dear London Mums
Wow it’s already 2012, the year we have been waiting for for years, the year of the London Olympics and of the Diamond Jubilee to mark 60 years of The Queen’s reign. Have a wonderful year filled with joy, health, happy mummies and children and lots of sport! Let it be the year where we are all motivated to do more sport to be fitter and healthier. Let it not just be…
We all make new year’s resolutions. They seem to be always the same which we can’t keep up with. This year is the year of the Olympics so it’s in order to desire to be sportier and healthier. Here are my good intentions for 2012 and I am sharing some tips to detox myself.
1) Try tech detox – Take it easy and spend quality time with your child/ren at least for 1 hour every…
Baby Yoga is one of the most special bonding activities you can do with your baby. The class tones the body and helps to regain your strength and posture. The best benefit of all is that the rush of endorphins and soothing movements make mum and baby feel happy and help to encourage good sleeping patterns!
A typical class lasts for one hour and consists of up to 14 moves, creating a sequence of…
It’s been clear to me, throughout my experience of ‘stuff management’, that young folk are often very receptive to a structure for organisation. And before you fall about laughing, I don’t mean that they have a natural dispensation to the minimalistic. What I mean is that they like life made as easy for them as possible (and I can empathise with that sentiment, believe you…