I see so many people who hate their jobs. As workplace stress and burnout continue to rise, companies are increasingly investing in corporate wellness programmes to support employee well-being and boost productivity. Amongst the various wellness strategies, hypnotherapy is gaining recognition as an effective tool for managing stress, improving focus, and enhancing overall workplace performance.
I wentbackto work the other week after almost a year of maternity leave and I have to say that, sofar,I am reallyenjoyingit. I was incredibly nervous before I went back with all sorts of thoughts and fears running through my head.Of course,many of those fearsare still there, but at the same time, and as the days go on, they are also lessening…