The cost of smoking beyond financial.
I write this after running into a neighbour who just has had a baby. I said “I didn’t know you smoked?”. He said, “I don’t / didn’t, but I am under a little stress at work, and adjusting to being a daddy”. I told him that I totally got it as I was in the same boat once and it was why I became a hypnotherapist.
Rules of Motivation – in a nutshell.
April 1 – tomorrow – a great time to start a new goal.Spring is coming, clocks have changed, and weather is on our side.
1 – Set a major end goal, but more importantly, set the steps to achieve it.Without a clear plan, you will literally go one step forward, two steps back.You need to be aware of the possible setback…
At this time of year it’s easy to forget your beauty routine, to hide away behind a thick hat and scarf. The drop in air temperature, biting wind and blasts of central heating will dry out even the most supple of skin. It’s definitely time to take stock and redefine your beauty regime for the winter. With the long nights ahead what better way to relax than soaking in a long hot bath…
If you are thinking of holding your very own Maternity Swishing Party, check these tips. It is so simple to do and a great excuse to get together with your friends and family before your little one arrives, or simply when your wardrobes are bursting to the seams with unused baby clothes & maternity wear!
Here is a message from Jenni Falconer, who recently invited us to her first Swishing…