Menopause Wellness products to support women through hormonal transition

A new wave of menopause wellness products has arrived in UK stores, with Boots now stocking herbal ranges designed to provide natural, non-hormonal relief for common symptoms experienced during perimenopause and menopause. These launches respond to growing demand from women seeking accessible, effective self-care options beyond traditional treatments like Hormone Replacement Therapy (HRT). The collection offers targeted solutions for symptoms such as hot flushes, brain fog, lack of concentration, memory loss, vaginal dryness, skin changes, and fatigue, reflecting a broader shift towards personalised menopause care grounded in scientific research and women’s lived experience. 

New Menopause Wellness Products Now Available in Boots

A new range of menopause-focused wellness products has launched in the UK, aiming to support women through the various stages of perimenopause and menopause. The collection, named hervitality, includes six non-hormonal products designed to address a range of symptoms including hot flushes, vaginal dryness, skin changes, and fatigue. It is now available nationwide at Boots stores and online, with prices starting at £10.99.

The products include:

• Anti-Ageing Face Serum (£24.99): Hydrates and revitalises skin affected by hormonal changes.

• Collagen-Boosting Face Mask (£14.99): Contains hyaluronic acid and prebiotics to improve moisture and skin texture.

• Cooling Mist (£12.99): Provides immediate relief from hot flushes and skin irritation.

• Vaginal Moisturising Gel (£10.99): A pH-balanced, hormone-free gel for relief from dryness.

• Vaginal Moisturising Pessaries (£10.99): With hyaluronic acid and vitamin E for internal hydration.

• Perimenopause & Menopause Complex (£13.99): A supplement with 20 vitamins, minerals and botanicals to support energy, cognition, and skin health.

Recent research involving over 2,000 women in the UK found that while 76% of respondents view self-care products for menopause as essential, 44% feel that their current needs are not being met by existing options. The hervitality range aims to close this gap by offering practical, accessible support.

The products are GenM-accredited, meaning they meet criteria for addressing one or more of the 48 recognised menopause symptoms.

Dr Megha Dhavale, a GP with a special interest in women’s health, emphasises the need for greater awareness and personalised care: “There is no one-size-fits-all approach to menopause. Some women will experience mild symptoms while others will be significantly affected, both physically and mentally. It’s important for women to feel supported, informed, and empowered to speak up and seek help.”

The menopause transition can also affect relationships, with symptoms such as vaginal dryness and emotional changes sometimes placing strain on intimacy and communication. Despite this, many men remain unaware of common menopause symptoms, according to survey data.

The launch of hervitality reflects a broader effort to break down taboos and open up conversation about menopause, helping women manage their wellbeing with confidence and choice.

Kat Burki Skincare – Smart Skincare Investments for Your 20s, 30s and 40s

Here we’re spotlighting skincare that evolves with you — because the right routine can make a world of difference when your skin is navigating hormonal shifts. Here’s how Kat Burki’s age-specific skincare supports your skin in your 20s, 30s and 40s, laying the foundation for healthier, more resilient skin as you approach perimenopause and beyond.

Skincare is not one-size-fits-all, and if there’s one brand that truly understands the evolving needs of women at every life stage, it’s Kat Burki. With a commitment to results-driven, nutrient-dense formulas and clean, clinical-grade actives, Kat Burki’s collection offers more than luxury — it delivers transformative skincare that speaks to you whether you’re in your 20s, 30s, or 40s.

Here’s how to future-proof your skin by investing wisely at every age, as tested and loved by the London Mums team.

20s: Invest & Prevent

Your 20s are all about laying the groundwork. Prevention is key, and Kat Burki’s approach to early skincare is both smart and indulgent.

• Vitamin C Intensive Face Cream (£63) – Brightens and evens out skin tone with a potent dose of stabilised vitamin C. A hero product that gives you a fresh, luminous glow.

• KB5 Calming Gel Cleanser (£40) – Gentle, soothing and effective—perfect for stressed or blemish-prone skin.

• Vitabiome Active Skin Optimizer (£69) – A strengthening elixir that calms and supports the skin barrier.

• pH+ Enzyme Essence (£79) – A refreshing, non-irritating essence that gently exfoliates for smoother texture and refined pores.

• Silk Protein Primer (£43) – Think of it as your makeup-skin bridge: it locks in hydration and gives a gorgeous, healthy-looking finish.

London Mums tip: This lineup gives a “no-makeup” glow — ideal for busy mums, career starters, or skincare minimalists wanting to look polished with minimal effort.

30s: Repair & Renewal

Your 30s bring a new focus—supporting skin that’s starting to show signs of fatigue or stress. Kat Burki’s Repair & Renewal collection delivers a powerful blend of antioxidant protection, hydration, and repair.

• Vitamin C Nourishing Balm (£63) – A silky balm rich in antioxidants that smooths and brightens dull or tired skin.

• BioCell Correcting Serum (£203) – A serious investment, but worth every penny. Skin looks plumper, firmer, and visibly more even with continued use.

• Hand Therapy (£36) – One of our favourite unsung heroes—this deeply hydrating treatment is a must for keeping hands youthful and smooth.

London Mums tip: Keep the Hand Therapy in your bag or desk drawer. It’s perfect for those who wash hands often or experience dryness from nappy changes or cleaning.

40s: Hydrate & Reverse

As we enter our 40s, skin demands deeper nourishment and more targeted rejuvenation. Kat Burki’s Hydrate & Reverse routine is formulated to lift, firm and address signs of ageing without compromising skin health.

• Form Control Marine Collagen Gel (£129) – Visibly tightens and sculpts for a firmer look—perfect for cheeks, jawline and under-eyes.

• Retin-C Treatment Complex (£113) – A dream combo of gentle retinol and vitamin C that refines texture and boosts glow.

• Super Peptide Firming Crème (£176) – Deep hydration with skin barrier support and anti-ageing peptides.

• Form Control Neck Contour Exfoliating Pen (£118) – A genius addition for targeting neck concerns—smooths, resurfaces and firms an often-neglected area.

London Mums tip: Combine the Collagen Gel and Retin-C at night for a visibly rejuvenated morning glow. Your skin will drink it up.

Whether you’re just starting your skincare journey, need a repair reboot in your 30s, or want to reverse signs of ageing gracefully in your 40s, Kat Burki offers highly effective, beautifully formulated products tailored to each stage.

Our reviewers noticed visible improvements in texture, tone and hydration across all age groups, and most importantly — confidence. Kat Burki proves that skincare is not about trends, but about intelligent investments in your skin’s future.

London Mums Verdict: Worth every drop. Targeted, transformative skincare for real life, real skin, and real results.

 

Supplements to Target Menopause Symptoms

Paused.com introduces scientifically formulated menopause support blends to ease hormonal transitions

Backed by science and nature, Paused.com has unveiled a new range of supplements tailored to address the broad spectrum of symptoms associated with perimenopause and menopause.

As women enter perimenopause and menopause, hormonal fluctuations – particularly the decline in oestrogen and progesterone – can lead to a host of symptoms affecting physical, emotional, and cognitive wellbeing. These include hot flushes, night sweats, brain fog, anxiety, insomnia, and changes in skin and hair. While Hormone Replacement Therapy (HRT) is a common solution, it is not suitable for all women, leading many to explore evidence-based natural alternatives.

Paused.com’s new supplement range combines key adaptogens, nootropics, and essential vitamins and minerals – all chosen for their clinically recognised benefits in hormone regulation, stress response, sleep quality, and cognitive function. The ingredients have been selected to support the body’s natural resilience and balance during this life stage.

For example, Lion’s Mane Mushroom has shown promising results in supporting memory and focus; Ashwagandha is widely known for its adaptogenic stress-reducing properties; Magnesium contributes to the reduction of tiredness and fatigue while supporting the nervous system; and Hops Extract and Sage Leaf are traditionally used to relieve hot flushes and night sweats.

With a strong foundation in both tradition and modern nutritional science, the five distinct formulations from Paused.com cater to women’s varying needs during midlife and beyond:

Meno All In One Blend – £29.99

A comprehensive solution targeting over 80% of the most common menopause symptoms, including hot flushes, irritability, and fatigue.
Key ingredients: Red Clover, Hops Extract, Folic Acid, Sage Leaf Extract, Vitamin B12.
Gluten Free | Vegan

Perimenopause All In One Blend – £19.99

Tailored for women in the early stages of hormonal change, supporting energy, mood, and hormonal balance.
Key ingredients: Vitamin B6, Siberian Ginseng, Shatavari, Vitamin B12, Magnesium.
Gluten Free | Vegan

Menopause Ultra Focus – £29.99

Supports cognitive clarity and memory function, easing brain fog and supporting mental performance.
Key ingredients: Lion’s Mane, Pantothenic Acid, Iodine, Ginkgo Biloba.
Gluten Free | Vegan

Menopause Sleep Aid – £19.99

Formulated to promote restful sleep and a calm mind with gentle, effective botanicals.
Key ingredients: Magnesium, Lemon Balm, Ashwagandha, Chamomile, Montmorency Cherry.
Gluten Free | Vegan

Menopause Beauty Complex – £19.99

A vegan collagen-supporting blend that promotes skin elasticity and defends against oxidative stress.
Key ingredients: CoQ10, Pine Bark, Resveratrol, Biotin, Hyaluronic Acid.
Gluten Free | Vegan

Hilary Leam, Co-Founder of Paused.com, shared:
“Having worked in the health and beauty industry for three decades, I’ve noticed a real shift in the attention paid to women’s health – but menopausal women are still often left behind. I created Paused.com to offer support, empowerment and informed choices to women navigating this transitional stage of life.”

 

Paused.com products are available exclusively at Boots, as well as via Amazon and their official website (with subscription options available). The brand is proud to be a partner of GenM, a collective committed to shaping a more inclusive and supportive menopause marketplace.

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