Fitness & Health

How to cure nail fungal infections before hitting the pools this summer

Image source - https://www.pexels.com/photo/cutout-paper-applique-of-human-foot-with-bacteria-5841840/

Many eagerly anticipate days spent lounging by the pool or on the beach. If you are one of the millions of people who suffer from nail fungal infections, the thought of sporting open-toed sandals or hitting the water can be a source of anxiety.

Nail fungus, or onychomycosis, can be unsightly and embarrassing and cause pain and discomfort if left untreated. You can take several steps to cure nail fungal infections, allowing you to confidently show off your toes and enjoy all the fun activities the season offers. Before hitting the pool this summer, take the necessary steps to have healthy, fungus-free nails.

How to cure nail fungal infections before hitting the pools this summer

Photo by Monstera Production https://www.pexels.com/photo/cutout-paper-applique-of-human-foot-with-bacteria-5841840/

Understanding Nail Fungus Infections

Fungal nail infections are common, especially for those who frequent public pools or walk barefoot in communal areas. These infections usually affect the toenail and can be nasty if left untreated.

One of the worst things about a nail infection is they are contagious and cause the nail plate to thicken, leading to more severe health issues, such as foot health. In extreme cases, a fungal nail infection can cause the nail and nail bed to separate.

It is essential to be wary of nail infections and take proper precautions to avoid this level of fungus. Make sure to use a nail brush to keep the underside of the nail rim clean, and avoid wearing nail polish too frequently so that the feet can breathe and avoid trapping moisture.

 

Prevention Tips

Proper nail care practices involve maintaining cleanliness and hygiene to prevent issues such as fungal nail infections. The nail bed should be kept moist to prevent the nail plate from drying out and causing the edge of the nail to thicken.

Recognising the signs of fungal nail infections early on and taking steps to treat them help avoid the worst of nail infections. In order to treat a fungal nail infection, it is crucial to get the infection diagnosed and treated before it turns into a nasty infection

In extreme cases, you may need to treat a fungal infection with a topical treatment or tablets, available from Anytime Doctor at anytimedoctor.co.uk. Taking care of your nail and foot health prevents the spread of toenail fungus and avoids more severe health issues.

Regularly changing socks and shoes is crucial for maintaining good foot health and avoiding issues like fungal nail infections. Fungal infections usually affect the toenails and can be caused by moist environments, such as wearing the same socks or shoes for an extended period.

It is important to change socks and shoes so feet can breathe and avoid creating a moist environment for the fungal to thrive in.

 

Importance of Curing Nail Infections Before Swimming

Before swimming, it is crucial to cure a nail infection to prevent it from spreading to others and avoid discomfort. Using antifungal nail polish and a nail brush to keep the area clean helps avoid the worst outcomes.

Keeping the feet dry and allowing them to breathe ensures you do not get an infection or exacerbate an existing one. Being wary of nail infections and taking preventative measures saves you from serious health issues and ensures optimal foot health in the long run.

 

About author

Articles

Monica Costa founded London Mums in September 2006 after her son Diego’s birth together with a group of mothers who felt the need of meeting up regularly to share the challenges and joys of motherhood in metropolitan and multicultural London. London Mums is the FREE and independent peer support group for mums and mumpreneurs based in London https://new.londonmumsmagazine.com and you can connect on Twitter @londonmums
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