Fitness & Health

Happy Valentine’s Day – The playlist

Valentine’s Day doesn’t need to be just for couples in love.  I think of it as an opportunity to tell people I love that I DO love them and appreciate them for being in my life and loving me.  This includes neighbours, people in my community, people I work with, my friends and family.  It’s such a small world and we need to take care of each other.  One of my favourite things I learnt from a YouTube video was how small things can make someone day.  In this particular video, a girl bought 12 roses and handed them out to strangers on her way home to people of all ages and backgrounds.  I did it and my favourite comment was “I feel like I’ve just been knighted”.  Everyone loved it and felt special – so did I.

Simple, thoughtful, with love.  Happy Valentines Day.

Valentines Day EVERYONE !

 

The playlist

Here’s a Valentine’s Day playlist full of upbeat love songs to keep the vibes fun and romantic!

“Love on Top” – Beyoncé
“Just the Way You Are” – Bruno Mars
“Crazy in Love” – Beyoncé ft. Jay-Z
“I Wanna Dance with Somebody (Who Loves Me)” – Whitney Houston
“Treasure” – Bruno Mars
“We Found Love” – Rihanna ft. Calvin Harris
“Sugar” – Maroon 5
“Shut Up and Dance” – WALK THE MOON
“You Make My Dreams” – Hall & Oates
“Can’t Stop the Feeling!” – Justin Timberlake

AND Here are 10 great love songs to set the mood for Valentine’s Day:

“Can’t Help Falling in Love” – Elvis Presley
“Perfect” – Ed Sheeran
“My Heart Will Go On” – Celine Dion
“Endless Love” – Lionel Richie & Diana Ross
“I Will Always Love You” – Whitney Houston
“Thinking Out Loud” – Ed Sheeran
“Unchained Melody” – The Righteous Brothers
“A Thousand Years” – Christina Perri
“You Are the Best Thing” – Ray LaMontagne
“All of Me” – John Legend

 

Special offer given to readers, with a simple promo on Marygrace Anderson’s hypnotherapy website – Get 10% off a first session valid until 31st March 2025 using code “London Mums”.

About author

Articles

Marygrace is a highly qualified and experienced Psychotherapist and Hypnotherapist, dedicated to helping individuals overcome challenges and improve their lives. She earned her advanced professional diploma from the prestigious Institute of Clinical Hypnosis in London (2005) and holds a Bachelor of Arts degree in Sociology with a minor in Psychology from Regis University (Colorado). Her extensive training includes specialized master classes in Anxiety & Stress Management, Energy Therapies (including TFT), Life Coaching, Pain Management, and working with children.

A registered member of the AICH, and GHR (General Hypnotherapy Register), Marygrace is committed to ongoing professional development. She has served as a teaching assistant with the Institute of Clinical Hypnosis, regularly attending advanced courses to refine her skills. She is fully insured and holds an enhanced disclosure certification.

Marygrace's passion for hypnotherapy stems from a personal experience. After successfully quitting smoking with the help of a hypnotherapist, she was inspired to empower others to make positive changes in their lives. This transformative experience ignited her desire to help people overcome challenges and achieve their full potential. Her genuine care and natural ability to connect with individuals of all ages, including children and young adults, drive her work. She is particularly motivated to assist clients in managing anxiety and the stresses of modern life.

Originally from the USA, Marygrace has resided in London since 1991. She lives with her son and practices in Putney, Wandsworth, South West London. In her leisure time, she enjoys swimming, walking, reading, traveling, learning new skills, and laughter.

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