Recipes

Recipe: Roasties with a quick roast pork and Asian slaw

Here is a delicious and very nutritious recipe for Roasties with a quick roast pork and Asian slaw.

roasties-with-a-quick-roast-pork-and-asian-slaw 

They are quick modern recipes featuring potatoes, 30 minute dishes shot in about a minute. The small bit of copy is below which is perfect for your target audience, and attached are the recipes and images. The links to the videos are:

How-to-do-it video

[youtube id=”6QBJI9O-Rx4″ align=”center” mode=”normal” autoplay=”no” parameters=”https://www.youtube.com/watch?v=6QBJI9O-Rx4&feature=youtu.be”]
Serves 2

Ingredients

350g baby, salad or new potatoes, such as Maris Peer

2 tbsp coconut oil, plus a little extra

1 tsp Chinese five spice

Ground white pepper

300g pork tenderloin

1 tsp sesame seeds

2 slices of lime, plus extra lime juice to season

 

For the Asian slaw

1/6 red cabbage, finely sliced

¼ red onion, finely sliced

6 radish, finely sliced

50g sugar snaps, finely sliced

1/6 white cabbage, finely sliced

1 carrot, shredded

2 tsp sesame oil

2 tsp soy sauce

1 tsp rice wine or white wine vinegar

Method

  1. Preheat the oven to 220°C/200°C fan oven/gas mark 7. Put a tray into the oven to heat up for 5 minutes.
  2. Put 2 tbsp coconut oil into the tray and put the tray back into the oven for a few minutes to melt. Add the potatoes, and season with salt, ½ tsp Chinese five spice and a little ground white pepper. Toss well then roast for 15 minutes then toss again.

 

  1. Rub a little coconut oil over the pork and then rub with the remaining ½ tsp five spice and the sesame seeds. Skewer a piece of lime with a cocktail stick and push into one half of the pork, then do the same with the other piece. Roast in the oven next to the potatoes for 20 minutes.

 

  1. Put all the ingredients for the slaw into a large bowl. Stir in the sesame oil, soy sauce and vinegar, then season with the lime juice and some salt and pepper.

 

  1. Carve the pork into slices. Divide the potatoes between the plates and spoon on the slaw, then arrange the pork on top with the lime.

 

STYLING NOTES: On a plate – perhaps shot overhead.

 

Another great rosties recipe is Crushed roast potatoes with coconut prawns 

roastie crushed-roasted-potatoes-with-coconut-prawns

How-to do it video

[youtube id=”wZIYDM4gojs” align=”center” mode=”normal” autoplay=”no” parameters=”https://www.youtube.com/watch?v=wZIYDM4gojs&feature=youtu.be”]

These recipes were donated to London Mums by www.lovepotatoes.co.uk

About author

Articles

Monica Costa founded London Mums in September 2006 after her son Diego’s birth together with a group of mothers who felt the need of meeting up regularly to share the challenges and joys of motherhood in metropolitan and multicultural London. London Mums is the FREE and independent peer support group for mums and mumpreneurs based in London https://new.londonmumsmagazine.com and you can connect on Twitter @londonmums
Related posts
Recipes

5 Signs to Look for in Organic Farm Shops: A Shopper’s Guide

There’s something deeply satisfying about shopping for food that feels as good as it tastes.
Read more
Recipes

Pancake Day ideas for mums & kids: Delicious recipes & fun facts for a flipping good time

Pancake Day, or Shrove Tuesday, is a widely celebrated tradition that brings families together to…
Read more
Recipes

Recipe: Rum Cake

Rum Cake – A modern twist on a timeless treat. Looking to add some Caribbean warmth to your…
Read more
Newsletter
Join the Family
Sign up for Davenport’s Daily Digest and get the best of Davenport, tailored for you.