Win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis

For your chance to win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis enter your answer to the simple question below in our dedicated competition page https://new.londonmumsmagazine.com/competition-area The question is ‘What’s the name of this book’s publisher’? Deadline to enter is 18th February 2012.

The truth is, diets don’t work – or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on the way we eat and how eating makes us feel. Kimberly Willis, a wellness therapist, knows that the only way to maintain long-term weight loss is to make fundamental changes to the way we think and relate to food. This book is published by Piatkus.