Pregnancy & Birth

Hypnosis for Fertility

Recently I have had several clients ask me if I do Hypnosis for fertility. I tell them yes (!) and that I work along side Concept Fertility Clinic London, an absolutely amazing clinic with the most caring and nurturing doctors and support teams. They make, what a lot of people find as a stressful journey, a much more enjoyable road to travel. Their outstanding reviews speak for themselves. I…
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Fitness & Health

First Aid for Toddlers: A Guide for Parents and Carers

Learning first aid for toddlers is important for any parent. Toddlers are naturally curious and love to explore, which means bumps, bruises, and minor injuries are a common part of growing up. Knowing how to treat these little mishaps quickly and calmly can make a big difference. In this article we will look at some common minor injuries in toddlers and the best ways to care for them. Bumps…
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Schooling

How Online Education Helps Mums Stay Involved in Their Child’s Learning Journey

Mums now have the ability to engage closely with their children’s academic progress through online education, which maintains their need for schedule flexibility. Online programmes eliminate physical classroom boundaries, which enables families to develop learning spaces that accommodate their personal schedules and educational aspirations. Online education lets mothers maintain control over…
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Fitness & Health

The Benefits of Hypnotherapy for Enhancing Emotional Resilience in Volunteers

In April we celebrate National Volunteer Week (April 16-22). My experience with volunteering for the homeless in Wandsworth and my hypnotherapy sessions with Marygrace Anderson led me to think about a connection between the two. I spoke to Marygrace about this and she came up with these thoughts. Volunteering is a rewarding experience, but it can also be emotionally demanding. Volunteers often…
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Mums Tips

Kitchen Confidence: Smart Tools and Tips for Busy London Mums

Life as a London mum is a constant balancing act – juggling school runs, Zoom meetings, after-school clubs, and the ongoing mission of preparing meals that are both nutritious and appealing. The kitchen, for many, becomes the heart of the home – a place where love is ladled into soup bowls and creativity is sandwiched between slices of bread. Yet, with so much on our plates (literally…
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Get Creative

A Garden Makeover: Small Changes with Big Impact

A garden is more than just an outdoor space. It shows off your personality. It is a place to bring your creativity to life and connect to nature. Yet, even the most well-loved gardens can start to feel uninspired or even overgrown. If your yard is lacking vibrancy, and purpose, it means that it is time for a garden makeover. Fortunately, you don’t need a massive overhaul to get it looking…
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Mums Tips

Ways to Protect Your Kid When Streaming Videos on YouTube

YouTube is becoming the second home of kids – Cocomelon, Teacher Rachel, Peppa Pig, The DadLab, and many more. For us parents, the repetitive jingles sometimes feel like a slow descent into madness (looking at you, Baby Shark). But when we see the amusement in the eyes of our little ones, we can’t help but smile and let them have their moment. Still, there’s that quiet worry in the…
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Mums Tips

How to Teach Kids About Internet Safety

Internet safety is becoming more and more important as the years go by. We’re all becoming too reliant on the internet for most of our daily activities – looking for information, ordering food or items on Amazon or eBay, hailing a ride, or communicating with loved ones or workmates. For kids, the internet plays an important role in their education and entertainment as they grow up.
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Fitness & Health

Let Go of Frustrations and Holding onto Negative Thoughts

I’ve been putting my ‘universe-requested’ patience to the test lately, facing a series of frustrating events. While I’ve had some success staying calm, residual feelings have lingered, making it difficult to fully release the negativity. To combat this, I’ve utilised some crucial strategies to help “let it go” of negative thoughts.Remember…
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Travel with kids

What Makes Hungary’s Programme Unique: Golden Visas in Europe

Hungary’s Golden Visas programme is an attractive option for investors seeking European residency. While there are other Golden Visas programmes across Europe, Hungary offers a unique set of benefits that make it stand out. Ferenc Tihánszky, Director of the Hungarian office, Investment Programs Expert at Immigrant Invest, explains the key aspects of Hungary’s Golden Visa, its requirements…
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