Fitness & Health

FAQs about Period Delay tablets answered

It has happened to every woman at least once. You are going on holiday, have a date night or a swim meet, and you look at the calendar to find that it coincides with your period. Great. Or not! In years gone by, the only option you had was to hope for the best and pray that your holiday or swim session would not clash with Aunt Flo’s visit, but now, there are other options to help you manage…
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Recipes

Halloween cocktail recipe: Zombie Brains

Zombie Brains is a spooky twist on the classic zombie cocktail recipe is the perfect one to try at home this Halloween. As the name suggests, this drink is quite extra and is made up of a variety of scaringly good juicy ingredients. Check it out! Credit: Pixabay Prep time: 5 Minutes Nutrition: 371 Calories Servings: 1 INGREDIENTS for one Zombie Brains cocktail 60ml pomegranate…
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Recipes

Halloween cocktail recipe: Pumpkin Martini

Pumpkin Martini has to be the most traditional Halloween cocktail recipe. Forget pumpkin spice lattes – it’s all about pumpkin martinis this spooky season! What’s more, this cocktail is just so delicious, you’ll definitely be partial to two – or ten! Credit: Flickr Serves: 2 Prep time: 2 Minutes Nutrition: 116 Calories INGREDIENTS 60ml vanilla vodka – link 15ml…
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Parenting Skills

How to recognise mental health red flags in teenagers and what to do

The teenage years are interesting for parents and caregivers. This is one of the biggest moments so far in a child’s development. Although there is a certain amount of expected withdrawal, some things are warning signs that something more dangerous is happening with your teen’s mental health. This guide explores how to recognise mental health red flags in teenagers and what to do. General…
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Recipes

Halloween cocktail recipe: Dark & Stormy

The Dark & Stormy is the perfect easy-to-make concoction for any Halloween party. The iconic drink features a refreshing trio of dark rum, ginger beer and lime, but don’t worry, it goes down a lot easier than the name might imply. Prep time: 1 Minute Nutrition: 211 Calories Servings: 1 INGREDIENTS for one Dark & Stormy 50ml dark rum 25ml fresh lime juice , plus a wedge to…
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Recipes

Halloween cocktail recipe: The Witches Cocktail

Introducing the most enchanting drink of them all – The Witches’ Cocktail. Straight from the cauldron, this drink is made with the main spooky ingredient of blackberry liqueur – would you dare to drink? Credit: Pixabay Serves: 2 Prep time: 5 Minutes Nutrition: 149 Calories INGREDIENTS 25ml apple brandy or apple vodka (chilled) 50ml Hogg Norton Blackberry Fruit…
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Baby & Toddlers

Family journeys made more serene with new sleep machine for babies

Dreamegg, the creator of high-quality baby sleep products, hasrecently launched a new addition to its range of sound machines which help babies sleep more soundly in any environment – particularly whilst travelling. The D11 Max Portable Sleep Aid, which emits white noise to soothe babies to sleep, is now available in travel size. Its revolutionary battery facility means that…
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Recipes

Halloween cocktail recipe: Bloody Mary

One of the most iconic Halloween concoctions has to be the Bloody Mary. Whether you love or hate savoury cocktails, there’s no denying this cocktail is one of the ultimate classics you should learn how to make. It was back in the 1920s when Fernand Petiot, an American bartender at Harry’s New York Bar in Paris, mixed up equal parts of tomato juice and vodka. He had no idea that his…
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