Meet Keri Rock – Child Sleep Consultant, Women’s Holistic Health Coach & Founder of My Sleeping Grace.
Keri is on a mission to support Mums on their motherhood journey. From ensuring families are all getting optimal sleep to thrive to helping you smash goals you didn’t know you could or empowering mums to find their own sense of balance, health and wellness. Her…
I’m Dr Lucy Cooke and I am research psychologist specialising in children’s eating behaviour and expert advisor on the non-profit kids game Teach Your Monster: Adventurous Eating. In this blog for London Mums magazine, I’ll explain how a sensory approach to exploring food can help children with SEND. For children with SEND, eating and feeding difficulties are common.
A tidy and organised home can have a significant impact on our mental and emotional well-being. Not only can it reduce stress and anxiety, but it can also increase productivity, save time, and improve the overall quality of life. A cluttered and disorganised living space can have the opposite effect, making us feel overwhelmed and frustrated.
Today, we will explore practical tips and strategies…
Do your children hate languages?
We generally aren’t keen on languages, and that has trickled down into GCSE choices, which no longer include a compulsory foreign language. Linguists are rare at A level and University language courses are closing. Because English is the global language of the moment. Duh? Why should we bother, blessed as we are. Let them do the legwork.
Credit to the…
Kensington Wade is an award-winning, bilingual nursery and prep school in west London for children aged 3-11. It is an exciting and new type of school – the first and only bilingual English-Chinese prep school in Europe which aims to provide pupils with the skills they will need to succeed in an ever-changing world.
Kensington Wade prepares pupils for 11+ assessments and entry into their…
One of the things that you should be doing is teaching kids about money from a young age. Of course you don’t have to tell them all of the ins and outs of your financial situation, especially if you are struggling at the moment because you don’t want them to worry. But, you should be teaching them the basics of money management and then increasing their knowledge as they get older. In this…
You may be finding it harder than planned to get pregnant or want to ensure you have the best chance of getting pregnant.
Changes to your lifestyle could help you to boost your fertility. TFP Fertility UK, one of the leading IVF and fertility specialists with clinics across the UK and Europe, offer some key information about the kind of changes you should consider.
A healthy lifestyle
Everyone…
Wow, did you know that in the UK 3.6 million 50+ es are economically inactive (not in work or on benefits, or paying taxes, much more to the point) and the Treasury is telling us to get off the golf course. GET OFF THE GOLF COURSE??!! How dare they assume we are leading a life of leisure? I was caring for my mother for 2.5 years, and like many other women carrying that burden, I was without any…
Seafood and wine pairing is a classic culinary combination that has been enjoyed for centuries. There is nothing quite like the taste of a perfectly cooked seafood dish paired with the right wine. Whether it’s a light white wine or a full-bodied red, the right pairing can elevate the flavours of both the seafood and the wine. In this article, we will explore the best seafood and wine…
There will be a stage in most parents’ lives when they need to throw a kids birthday party. Often children won’t want this when they’re too young or too old, but when they are between the ages of about six to nine is when it’s most common. It’s a great chance for them to invite all their friends from school and celebrate their birthday. As a parent, this can feel a bit overwhelming…