Sexuality and intimacy are vital aspects of human relationships, and they can be greatly influenced by our overall health and well-being. A love life diet that focusses on nourishing the body with the right foods can contribute to better sexual health and enhance the intimacy between partners. In this article, I’m exploring the connection between nutrition and great sex, providing a…
In 2023, there’s much less stigma around mental health. This is great, as it means people are more comfortable discussing their mental health and seeking help when they feel like they need it.
One of the most common mental health problems today is social anxiety. From your average person in the street to big-name celebrities and influencers, it’s something that can affect anyone. Although it…
Your Clitoris and 'Cliturgy': Debunking myths and embracing sexual knowledge for women's empowerment
If we consider our clitoris as holy, (it’s felt slutty for a very long time) then there will be a liturgy surrounding its worship. The Good Sex rituals we like that we know best, our ‘Cliturgy’. It’s all very fine us knowing our clit inside out; do our partners? It’s a difficult discussion to have at the best of times, made worse by conflicting views as to how…
Senior Occupational Therapist for over 30 years Kim Cunningham shares here her insights on how Occupation Therapy fosters childhood development. Kim understands that children with developmental disabilities may struggle in their day-to-day lives without receiving the support they need. Occupational therapy can provide children with valuable tools to enhance their daily lives and improve their…
Baking with your kids is a fun and bonding way to spend time together. It can be a great educational activity, too. But sometimes, the treats that we bake aren’t always healthy. That’s why we’ve put together a list of five healthy treats that you can bake with your kids. These treats are not only delicious, but they are also full of nutrients that your kids need. So let’s…
Recently, the London Mums’ team went to York to explore things to do there with the family. York, a city steeped in history and nestled in the picturesque countryside of Northern England, offers a wide range of attractions and activities to suit every taste. From magnificent cathedrals to mediaeval streets, Viking heritage to ghostly tales, there’s something for everyone in this enchanting…
For mums all over, we know the role isn’t easy. Handling the school run, enjoying a casual outing with friends, or even getting yourself glammed up for a night out, it’s essential you’ve got the right footwear on. After all, they can either make or break your day. Understandably, comfort, practicality, and style will be at the forefront of your mind. Thankfully, London Mums have compiled a…
Jersey is fast becoming one of the UK’s most popular family holiday spots this year, as Brits look to take advantage of short flight times, safe, clean beaches, and hours of sunshine on this beautiful island. Families flocking to the modern and elegant family-friendly St Brelade’s Bay Hotel on the island can now expect more than just unspoilt views of the Atlantic Ocean.
This summer the…
As the summer holidays stretch ahead, many parents find themselves anticipating the challenge of keeping their children entertained and engaged for several weeks.
However, according to Maria Montessori’s Institute‘s Head of Training, Louise Livingston, parents can do more than just “survive” the summer holidays. By incorporating elements of the Montessori approach they can…
Being a parent of young children is hectic at the best of times, but during the summer holidays it’s even more important to save time and stay productive so you have more time for the fun stuff! London Mums share time saving hacks to help around the home during the school holidays.
Image credit: Pexels-monstera
Secret storage is your best friend. Ottomans with hidden storage are a great way to…