London-based online school, School Beyond Limitations, has recently hosted a Dragon’s Denstyle event, designed to give young student entrepreneurs the opportunity to pitch their innovative business ideas to a panel of seven professional experts from within the wider school community. The event, which saw over 100 students participate from across both senior and sixth form year groups, has…
As a hypnotherapist, I read everything and anything about the minds. Recently, two books have been written about the power of manifestations: Mind Magic by James Doty and The Neuroscience of Manifesting by Sabrina Brennan.
Manifestation is the process of bringing desires into reality through focused thought, belief, and aligned action. At its core, it’s the idea that our thoughts are…
When someone enters rehab for drug use, there’s often a lot of uncertainty about what really goes on. People might imagine cold hospital rooms or endless therapy sessions, but the truth is usually more structured, supportive, and focused on helping people get through a difficult transition, both physically and mentally.
Walking Through the Doors
The first few hours in rehab can be intense.
The cost of smoking beyond financial.
I write this after running into a neighbour who just has had a baby. I said “I didn’t know you smoked?”. He said, “I don’t / didn’t, but I am under a little stress at work, and adjusting to being a daddy”. I told him that I totally got it as I was in the same boat once and it was why I became a hypnotherapist.
There’s something beautifully nostalgic – and at the same time refreshingly modern – about opening your front door to find a bottle of milk waiting quietly on the doorstep. With the arrival of The Modern Milkman in South West London, that charming tradition is getting a 21st-century update — and mums across the capital are here for it.
A Fresh Start in South West London
The Modern…
The human mind, a complex and enigmatic entity, wields a power that shapes our reality, influences our actions, and ultimately defines our existence. It’s the architect of our thoughts, the conductor of our emotions, and the driving force behind our behaviours. Understanding and harnessing this power can unlock extraordinary potential and lead to a more fulfilling life. This is why…
Who knew that humble chips could be transformed into a five-star culinary experience? Last night, the team atLamb Weston, in collaboration with the brilliant minds behindArtender, pulled off a dining event that was equal parts nostalgic and innovative. Hosted at the stylishIcetankin the heart of London, this exclusive private tasting menu invited guests to rediscover a…
We’ve all been there – staring at a tiny cabin bag, trying to figure out how to fit in everything we think we need for a weekend away. With stricter airline luggage rules and rising fees, packing smart has become a necessity – not just a preference. Low-cost airlines are tightening hand luggage restrictions even further, typically allowing only one small bag per passenger that fits under the…
The average person spends several hours each day looking at screens—phones, tablets, computers, and TVs. This extended exposure to digital devices has brought increased awareness of the effects of blue light, a high-energy visible light emitted by screens. While natural exposure to blue light during the day can help regulate the sleep-wake cycle, too much of it, especially in the evening, can…
There’s nothing quite like watching your children run barefoot through the grass or build sandcastles with sandy toes and wild giggles. But as dreamy as sunny days can be, protecting their sensitive skin is one thing we simply can’t afford to overlook. If you’ve ever stood in the SPF aisle feeling totally overwhelmed, you’re definitely not alone. Spray or lotion? SPF 30 or 50? Mineral or…