Fashion & Beauty

The ultimate mum’s Winter wardrobe guide

We all know winter in London isn’t just cold – it’s a tricky combination of drizzle, sudden gusts, and unpredictable temperatures that make dressing a daily challenge. But who says you can’t face the season looking stylish and feeling comfy? Whether you’re off to work, running errands, or heading out for a festive soirée, we’ve got you covered with this ultimate winter wardrobe guide…
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Fitness & Health

Ways to seek help for mental health concerns

Mental health is a vital component of overall well-being, yet many people hesitate to seek help due to stigma, lack of information, or fear of judgment. Addressing mental health concerns is not a sign of weakness but a proactive step toward healing and self-care. There are numerous resources and strategies available to help individuals navigate their mental health challenges and lead more…
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Fitness & Health

How Hypnotherapy can help you quit smoking and vaping

With over 6.9 million smokers in the UK, according to the Office for National Statistics, the harmful effects of smoking and vaping remain a pressing public health issue. Despite the availability of nicotine replacement therapies, gums, and medications, many people struggle to quit smoking permanently. Expert hypnotherapist Marygrace Anderson, a contributor to London Mums magazine, highlights how…
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Fitness & Health

A Fresh Start: 10 Hypnotherapist-Approved Tips for a Healthier You in 2025

The start of a new year is an ideal time to refocus on your health and fitness goals. The festive season often brings indulgence and disruption to routines, but it’s also an opportunity to embrace new habits that support your physical and mental well-being. Hypnotherapist Marygrace Anderson shares her unique perspective on how to create a sustainable, mindful approach to fitness and health. By…
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Baby & Toddlers

Aldi’s Baby event returns: Big savings for London parents

Aldi’s Baby Event is back, starting 9th January 2025, bringing substantial savings for families and new parents. With discounts of up to 75% compared to leading retailers, this year’s event features a range of baby essentials and branded favourites, including Specialbuys and exciting new products designed to make life with little ones easier. Exciting new arrivals for 2025 Amongst the…
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Baby & Toddlers

Why toddlers should dance

Encouraging toddlers to dance is one of the most delightful ways to foster their development, creativity, and physical health. Movement through dance helps young children navigate their initial stages of life while enhancing their motor skills. Yet, the benefits go beyond mere physicality; dance offers emotional outlets and opportunities for social interaction. As children learn to express…
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Mums Tips

How to design sleep-friendly spaces for a happier, healthier family

The quality of sleep is the highest priority for most families. Experts recommend that adults should sleep between 7-9 hours per night and children (depending on their age) should get up to 14 hours of sleep at night. That’s a whole lot of sleep. Sounds dreamy, right? Not if you’re not getting enough of it – like over half (51%) of Britons. Lack of sleep can have significantly…
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Baby & Toddlers

Kendamil addresses urgent need for affordable and accessible formula with new brand, Bonya

Bonya, the new high quality affordable formula, launches the country’s first ever partnership donating formula to UK families with charity In Kind Direct. Nine in ten (90 per cent) parents are concerned about being able to afford the formula they need for their baby. Bonya is priced at £8.45, enabling parents who use Healthy Start vouchers to purchase an entire box of Bonya and saving…
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Schooling

Mind the Language Gap: ‘false friends’ could lead to hilarious misunderstandings

Language and culture experts emphasise the importance of being mindful of certain tricky words that sound similar across languages but hold entirely different meanings. These so-called ‘false friends’ can easily lead to awkward or humorous situations when learning a new language. The term ‘false friends’ originates from the French phrase ‘faux amis’ and refers to words that appear to…
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Mums Tips

What should I consider when buying my child’s first phone?

Ofcom data shows that 97 per cent of British children have a mobile phone by the time they reach twelve years old. While getting a phone is now seen as a rite of passage for young people, it can come with several cost and safety concerns for parents. According to affordable SIM-only mobile operator spusu, there are four key considerations parents should bear in mind when it comes to choosing their…
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