Feeding the Family

Valentine’s Day Feast: London Mums’ Top Family-Friendly Recipes

Celebrate love with these delicious, kid-approved dishes from London Mums Magazine! Valentine’s Day isn’t just for couples – it’s a chance to shower your little ones with love too! London Mums contributors have curated a list of festive, fuss-free recipes that blend romance with family fun. From heart-shaped treats to cosy dinners, here’s how to make 14th February extra special with…
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Fitness & Health

Record high alcohol deaths in UK: London Mums urged to seek support as new data reveals crisis

New data released by the Office for National Statistics (ONS) paints a sobering picture of alcohol-related harm in the UK. In 2023, 10,473 deaths were directly linked to alcohol-specific causes the highest number ever recorded. While the overall alcohol deaths rate slightly decreased to 15.9 per 100,000 people, regional disparities and demographic vulnerabilities highlight an urgent need for…
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Pregnancy & Birth

World-First Exclusive: FREE Live-Stream Birth Prep Masterclass for Couples - A Valentine’s Day Like No Other!

This Valentine’s Day, expectant couples are invited to experience a groundbreaking Birth Prep Masterclass event that has never been done before. Pop That Mumma,the UK’s leading childbirth education brand, is proud to announce aworld-exclusive free masterclass– the first of its kind – streaming live to thousands of couples worldwide. Founder Poppy Childwill…
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Fashion & Beauty

Top Skincare tips & brands for radiant menopausal skin

As women approach menopause, hormonal changes can bring about significant shifts in the skin, including dryness, thinning, and increased sensitivity. These changes often lead to new skincare challenges, such as fine lines, wrinkles, and even acne. However, with the right skincare routine and a few lifestyle adjustments, it’s possible to maintain a fresh, radiant complexion. London Mums have done…
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Fitness & Health

Why early dental visits are essential for healthy teeth and gums in children

Establishing good oral health habits early in a child’s life sets the stage for a lifetime of healthy teeth and gums. The importance of dental care for children cannot be overstated. Regular dental visits play a crucial role in preventing oral diseases and ensuring that any potential issues are addressed promptly. Pediatricians and dental professionals advocate for early dental visits…
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Get Creative

Making family memories last with creative photography techniques

Capturing family moments is not just about snapping photos; it’s about preserving memories that evoke joy, laughter, and nostalgia. Many parents wish to immortalise their child’s milestones, family gatherings, and candid moments. Understanding how to employ creative photography techniques can elevate your snapshots into treasured keepsakes. This guide offers various methods, including the role…
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Parenting Skills

Top 6 parenting tips for teens facing emotional scars

Parenting a teenager can be challenging, but when your teen is grappling with emotional scars, the task becomes even more delicate. Whether the wounds stem from bullying, trauma, or personal struggles, offering your teen the support they need is crucial for their growth and healing. Here are six practical parenting tips to help guide your teen through this vulnerable time. Create a Safe and Open…
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Fitness & Health

Supporting parent wellbeing: Hypnotherapy insights for caregivers of Autistic children

As Parent Mental Health Day approaches on Thursday, 30th January 2025, it’s a vital reminder of the essential connection between mental health and parent wellbeing. For parents of autistic children, this day underscores the importance of prioritising self-care amidst the challenges and rewards of caregiving. Parenting a child with Autism Spectrum Disorder (ASD) often comes with unique joys but…
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Fitness & Health

The TikTok Health Hype: Trends to Think Twice About Before You Jump On

Social media has become a hotbed for the latest health and fitness crazes, with TikTok leading the charge. From questionable diet challenges to risky workout hacks, these trends often promise the world but can come with unexpected pitfalls. Hypnotherapist Marygrace Anderson, who helps clients refocus and find balance in their lives, weighs in on some of the most popular TikTok health…
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Fitness & Health

How Hypnotherapy Can Improve Children’s Mental Health and Help Them Cope with Anxiety

It’s Children’s Mental Health Week soon (5-11 February 2025). I was reflecting about how children today face an increasing array of stressors, from academic pressures and social expectations to challenges like navigating the digital world. With the rise in mental health concerns amongst young people, many parents are turning to alternative therapies to support their children. Hypnotherapy…
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