Fitness & Health

How to adjust family life during a hospital stay

Finding out that your child needs to go in for hospital treatment is never an easy piece of news to process. I have been lucky so far with my son and haven’t experienced that a lot, but it breaks my heart to see children suffering no matter what.As a family, what is most important is that you find out how to be there for each other and offer support through this difficult time. Given…
Read more
Cultur-Italy EzineRecipes

Italian Recipe from Tuscany: Baked asparagus

Try to make this delicious recipe for Baked asparagussent byLondon Mums’ globetrotter reporter Rita Kobrakfrom Tuscany with the kids. You can find this and other recipes in the print magazine. It’s really easy to make baked asparagus. The kids will enjoy preparing them and then get some of their 5 a day in the process. Place the asparagus, tomatoes, pine nuts…
Read more
Mumpreneurs & Mums at work

Chatting to Michelle Reeves about her happiness transformation habits method

Last year at theMumboss booklaunch partyI met a lovely lady who impressed me with her emotional intelligence and kindness. That amazing woman turned out to be the successful certified life coach, author and podcast host Michelle Reeves. A couple of months later, shelaunched her own book The Happiness Habits Transformation in which shewrites about how through personal…
Read more
Cultur-Italy EzineRecipes

Italian Recipe from Tuscany: Pappa al pomodoro

Pappa al pomodoro is another delicious recipe sent by London Mums’ globetrotter reporter Rita Kobrakfrom Tuscany which you can make with the kids for the whole family. Read it also in the print magazine – sold out in supermarketsbut available to download online from here. Pappa al pomodoro Pappa al pomodoro is a bread-based dish as a soup. To make it dice onions…
Read more
Fitness & Health

As Teenagers Gain Independence, Teach Them First Aid

With independence comes responsibility.You can’t, and shouldn’t, prevent your teen from experimenting and adventuring whilst young. However, you can provide them with the tools to combat any potential accident they or a friend faces. Currently, when faced with these emergency situations, the BHF found that 44% of teens surveyed “panicked “and 46% “simply…
Read more
Fitness & Health

New baby? Get to know these first aid basics

If, like the Sussex’s, you are also enjoying the challenge of a new baby, here are some. Feeling overwhelmed Factor in hormones, sleep deprivation, a sense of responsibility and desire to protect their new son or daughter, coupled with information overload – with often conflicting advice – and its easy to see why new parents can feel daunted. Best buy for new parents One of the best…
Read more
Recipes

Recipe: Cheesy Green Spaghetti

This recipe forCheesy Green Spaghettihas been donated to London Mumsby chef, author and Montessori culinary ambassador, Chantelle Nicholson.Kale is a vegetable that grows very easily in the United Kingdom. It contains many vitamins and minerals and comes in many different colours, including purple as well as green! This Cheesy Green Spaghetti pasta is a lovely green colour and is…
Read more
Recipes

Recipe: Tomato & Thyme Pizzas

This recipe forTomato & Thyme Pizzashas been donated to London Mumsby chef, author and Montessori culinary ambassador, Chantelle Nicholson.Making your very own pizzas from scratch is a great thing to do. You will see the dough ‘grow’ then when you bake it, it smells amazing! You can make a pizza for each of your friends or family, and in different shapes…
Read more
Recipes

Recipe: Beetroot & Chocolate Cakes

This yummyrecipe forBeetroot & Chocolate Cakes has been donated to London Mumsby chef, author and Montessori culinary ambassador, Chantelle Nicholson. Beetroot are such a beautiful colour! They can make a bit of a mess though so be careful when you prepare them. Beetroot & Chocolate Cakes aredelicious – chocolatey and rich with the beetroot giving it some…
Read more
Recipes

Recipe: Garden Dip

It’s Spring and it’s great to make the most of fresh seasonal ingredients. Try this recipe for a Garden Dip by chef, author and Montessori culinary ambassador, Chantelle Nicholson. It’s a great dip to dunk all those delicious crunchy vegetables into from the garden. You can also spread it on toast, or bread, or add make a sandwich with it. Ingredients to make one…
Read more