Women feel pressure to 'get back to normal' post birth yet self care is key during the 4th trimester
A new survey conducted by Multi-Gyn and Multi-Mam finds that over a third of women (39%) felt pressure to lose their post pregnancy baby weight. Additionally, nearly a fifth (20%) felt pressure to get back into a fitness regime.
In reality, with the body adjusting to very little sleep and the demands of a newborn baby, for some women the challenges of this fourth trimester can be difficult…