I see so many people who hate their jobs. As workplace stress and burnout continue to rise, companies are increasingly investing in corporate wellness programmes to support employee well-being and boost productivity. Amongst the various wellness strategies, hypnotherapy is gaining recognition as an effective tool for managing stress, improving focus, and enhancing overall workplace performance.
Not every business owner is an executive with a suite of offices and a warehouse and dozens of workers at their beck and call; sometimes they are a mum who makes her clothing on her off days and sells them online to interested customers, who works out of her own home in London perhaps. Her business operations are very different from those of a large company, and her requirements are much more…
In Italy, history stirs in the shadows of large cathedrals, ancient palaces, and soaring bridges. While commonly perceived as a Renaissance wonder, Gothic architecture tells a different tale-a tale of mystery and fine workmanship, a story expressed through stone and glass. Apart from these, quite widespread is the acceptance of the Gothic heritage across the length and breadth of Italy as the time…
Spain and Portugal are known for their rich cultural heritage, and one of the best ways to experience it first-hand is by attending their vibrant fairs and festivals. From centuries-old traditions to modern celebrations, these events offer a unique glimpse into the soul of the Iberian Peninsula. If you’re planning a trip in 2025, here are some of the must-visit festivals that promise…
Ahead of the Spring Budget on 26 March, a leading education academic and teacher of 40 years, has suggested that rather than funding schools directly, the Government should be looking at alternative ways to support the many families across the country who have been let down by the system, by allocating funding directly to parents with children who have diverse needs.This comes as the…
Question for Vapers: What convinced you that vaping was a healthier alternative to smoking?
The demand for help quitting vaping has now matched that of quitting cigarettes — even before this week’s alarming reports.
Special offer given to readers, with a simple promo onMarygrace Anderson’s hypnotherapy website– Get 10% off a first session valid until 31st March 2025 using code…
We often reflect on how much parenting has changed over the years – the routines, the expectations, even the language we use. The evolution of parenting styles is a fascinating journey in itself. But it’s not just our approaches to discipline or education that have evolved. The way we care for our children when they’re unwell has changed just as dramatically.
While time-honoured comforts…
Cruises are known as some of the most laid-back, relaxing holidays that travellers can enjoy. That’s why most might not consider going on a cruise and travel insurance as two things that are necessarily inextricably linked. However, these trips to the ocean and various ports come with a variety of unique risks that make cruise travel insurance an utter essential for any traveller. This guide…
Hypnotherapy, a therapeutic technique utilising hypnosis to create a heightened state of focus and suggestibility, offers a powerful avenue for positive change and improved well-being. By bypassing the critical conscious mind, hypnotherapy allows direct access to the subconscious, where deeply ingrained patterns, beliefs, and behaviours reside. This access facilitates the reprogramming of negative…
UK breakaways are the perfect starting point for a world of diverse landscapes and have everything from beaches, mountains and coastlines. Whether you’re drawn to the bustle, quiet or warmth, knowing what each retreat has to offer will help you find the ideal location.
Cornwall
The Urban Experience: Culture, Convenience, and Endless Entertainment
Why Choose a City Getaway?
Those who enjoy…