As Spring is in full swing people are starting to think about their annual spring clean! But with hectic lifestyles and the current economic climate people are finding less time and energy to devote to their cleaning. Here are ten top tips to help have a quick and cheap spring clean!
Spring Cleaning tips to spritz your home
Did you know the average family of four sheds up to 3lbs of skin per…
How to manage your partner’s mid-life crisis. You’ve been married for double digit years, had your kids, finally reached financial stability and are looking forward to the next stage of the relationship life-cycle – enjoying life as a couple without the stress and distraction of bringing up ankle biters.
Seemingly, your life is comfortable and you feel secure and content.
Then you…
We all want to be in the best possible health – and we certainly want the best for our children. Most of us can get enough vitamins from a healthy balanced diet – but some of us need a little extra help.
Vitamins can be divided up into two main groups. The fat soluble vitamins – A, D, E and K – are mostly found in fatty foods like dairy foods, oily fish, liver and oils, margarine and…
I’m a 42 year old mother of 2 boys, nearly 13 and 10, which requires bags of endless energy, as you can imagine!
I’ve always loved sports, my career in marketing began in sports many years ago but it when my boys were about 3 and 1 years old I became unwell with Ovarian Cancer (and beat the bejeebus out of it!) and I decided that it was my time to really take control over my body. I…
The pelvic floor is a woman’s secret weapon and the ace card that ensures a taut vagina; one that Protects against organ prolapse, Supports the organs in the correct anatomical position, Satisfies her intimate encounters and ensures she Stays Dry (continent) no matter what activity or social setting she finds herself in. Yes our pelvic floor can be the source of the most amazing pleasure or the…
For your chance to win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis enter your answer to the simple question below in our dedicated competition page https://new.londonmumsmagazine.com/competition-area The question is ‘What’s the name of this book’s publisher’? Deadline to enter is 18th February 2012.
The truth is, diets don’t work – or, at least, they…
We all make new year’s resolutions. They seem to be always the same which we can’t keep up with. This year is the year of the Olympics so it’s in order to desire to be sportier and healthier. Here are my good intentions for 2012 and I am sharing some tips to detox myself.
1) Try tech detox – Take it easy and spend quality time with your child/ren at least for 1 hour every…
Ballet dancing is so fascinating and deep inside we would all want our little girls to become as graceful as Darcey Bussell. Here she is opening her heart to us.
You started professional ballet at quite a late stage, there any reason for this?
I DID START BALLET CLASSES ON SATURDAYS FROM 5 YEARS OLD, BUT I WAS JUST NOT VERY INTO IT UNTIL I WAS ABOUT 12 YEARS OLD, I THINK IT WAS BECAUSE I ONLY…
Baby Yoga is one of the most special bonding activities you can do with your baby. The class tones the body and helps to regain your strength and posture. The best benefit of all is that the rush of endorphins and soothing movements make mum and baby feel happy and help to encourage good sleeping patterns!
A typical class lasts for one hour and consists of up to 14 moves, creating a sequence of…
Great article from our archive on homeopathic remedies as a non-toxic alternative!
Hi, I’m Liselotte Rolander and I’ve been a registered homeopath for the past 10 years. My decision to study homeopathy started 15 years ago after my first visit to a homeopath. I had had antibiotics for bronchitis 5 times in a year and things were not getting any better. I was prescribed some remedies…