Fitness & Health

HEALTHY AT HOME DURING THE WINTER - TOP TIPS TO PREVENT COLDS

Do you and your family itch, sneeze or cough during the winter season? Do you get skin irritations, does your child have difficulty breathing or is there static electricity? Those are all signs that you should check the air inside your house, as its humidity level might not be appropriate. Check these top tips to prevent colds. Humidity is the amount of water vapor in the air. Humidity, also…
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Baby & ToddlersBlogFitness & HealthPregnancy & Birth

Cord Blood Collection – a frozen asset for your baby and your family

As parents we have many decisions to make as our children grow, but one of the most important needs to be made before they are even born. It’s the decision as to whether to collect your baby’s stem cells from their umbilical cord or allow them to be thrown away. The latter is unfortunately common practice here in the U.K. Stem cells are the body’s building blocks for life. Their job is to…
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BlogFitness & HealthPregnancy & Birth

Shhhh...it's the H word...

Unless you’re like my friend (what shall we call for the purposes of this blog?), Claire – who not only lost weight whilst pregnant, but turned into the most radiant person in the room and has keep the aura even 1 year on – you’ll have encountered at least one or two health & beauty issues whilst carrying your little one(s) or in the months soon after. The general consensus…
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BlogFashion & BeautyFitness & HealthMums Tips

Cleanse, Tone and Moisturise

Ok, Christmas and New Year are over, breathe, so now to the year ahead. What does 2013 hold for you? Like most people I like to use this time to refocus my thoughts and think about the year ahead. And this year I’ve decided to try working beauty’s big three buy-ins – cleanse, tone, moisturise – to revitalise my life rather than a list of resolutions I never keep, why not try it…
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BlogFitness & HealthParenting Skills

London Mums' guide to detoxing your life & manifesting your dreams in 2013

I guess you have survived the Christmas season all right… Overindulging is typical over Christmas but also fair to the family. January is a good month to cleanse your body, clear your house of unwanted gifts and clutter etc. Start the new year in a positive way! Here are London Mums’ top ten tips on how you can detox your life in 2013. 1- Set new goals: set yourself three new targets…
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Baby & ToddlersBlogFitness & HealthParenting Skills

First Aid training – Why knowing what to do saves lives

Here is a great article by our guest blogger and first aid trainer Emma Hammett on the importance of first aid. I first truly appreciated the importance of First Aid Training when I was working in the Burns Unit at Queen Mary’s Roehampton. I was looking after a little boy undergoing desperately painful skin graft treatment for his burns. His Mum had panicked when she spilt hot coffee on him…
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BlogFitness & Health

What a night at the First Aid Awards!

Over the years my editorial contributors and I have interviewed lots of celebrities and attended lots of interesting press events but nothing prepared myself and Rita Kobrak for an evening so intensely charged with emotions such as the First Aid Awards for St John Ambulance. Celebrities are great and when you meet them in person you understand why they are famous, they always have something…
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BlogFitness & Health

UK mothers stand out across Europe, favouring pain relievers as one of their first responses to child illness

Colds and the flu are the number one infectious diseases young children have to deal with during the winter season. These infections usually come with fever, which is part of the body’s natural defence mechanism to fight against viruses and bacteria. In fact the body creates extra heat, preventing the foreign organism to survive. A child’s temperature rises and falls very quickly because…
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ActivitiesBaby & ToddlersBlogFitness & HealthParenting Skills

THE 3 OF US

New service for families: Babies are wonderful but they can put pressure on even the strongest relationships. Stress at home can also be harmful for your baby, so a session from THE 3 OF US – a new service from relationship experts – is the best thing you can do for your baby and yourselves. Investing in your relationship as a couple is one of the most important things you can do for your…
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Fitness & Health

Top tips for maintaining good oral health in your child

Good oral health is essential to prevent tooth decay and gum disease and to achieve normal growth and development of the mouth, jaws and teeth. The primary (baby or milk) teeth keep space in the mouth for the adult teeth. A healthy mouth and healthy teeth make eating for your child more effective and enjoyable. A nice smile and nice teeth will also help to develop your child’s confidence and…
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