Do you know any young Arsenal fans? Junior Gunners is the youth Membership scheme at Arsenal and is packed full of great benefits tailored to satisfy your young football fan’s needs.
As a Junior Gunner, the Members are given priority access to discounted tickets in the Family Enclosure, and plenty of opportunities to be a part of the matchdays. Once a season the Junior Gunners are given the…
No matter how many times people tell you that you are beautiful, you will still suffer from low self-esteem if you don’t believe that you are indeed beautiful. Most people (mostly ladies) are usually very sensitive with their lips. Even a slight mistake can greatly affect their self-confidence and esteem. So are you embarrassed showing off your lips in public? Are you looking safe yet effective…
Every year it’s the same… Summer arrives and you realise it it too late to fix any weight loss, fitness ahead of the beach holiday. How do I fall into that again and again? I have therefore decided to get ready and reviewthe latest health trackers and tech accessories by Nokia Health for the summer, which I will keep using over the autumn and beyond to be ready for the next…
Balancing being a career woman and a mum can be incredibly tough and time-consuming, and often it doesn’t seem like there is any time left to focus on your own self care. However, if you don’t fit in a few spare moments within the day to address your needs and put yourself first, over time,you’ll find that you won’t be able to function at one hundred percent anymore. This will have a…
If you have read my previous blogs, then you will know that I was very worried before I went off on maternity leave that I would lose my identity without my career. Regularly there are days when I need to remind myself who I am and reassure myself that I am more than just a feeding, highchair cleaning, nappy changing, baby brain nursery rhyme singer. One of the ways I do this is by doing exercise.
We all love summer and being outside in the sunshine is fun, good for you and should be encouraged … but never under estimate the power of our English sun. It is frighteningly easy for your child to over-heat or get sun burn. Read our top tips to help keep your little ones safe in the sun this summer.
Think ahead:
Dress your child/children appropriately for the weather. Loose…
Following the Royal Wedding and with The Office of National Statistics alarming statistic revealing that on average 42% of marriages end in divorce, the concept of marriage is certainly a hot topic! Consequently, Brookman Solicitors have completed a relationship survey* providing top relationship tips to newlyweds from couples who have been there and done it, with 76% of those surveyed being…
Your kids mean the world to you and seeing them injured, or ill will be some of the most distressing and upsetting times in your life. You want to see your kids on the mend as quickly as possible, so it’s vital that you know where to look to receive the very best care available to ensure a quick recovery. Spend time researching alternative treatments and medicines if your child doesn’t require…
As a mum, it can feel difficult to find time for yourself, let alone a few minutes to think about your overall health journey. With the pressures of everyday commitments, school runs, regular errands and preparing meals for everyone; convenience often reigns supreme. This is fine now and then but when it becomes a habit, it not only is harder to break, it could also be affecting yours and your…
What’s Making Our Children Sick? is an important new book about kids’ health by veteran paediatrician Dr Michelle Perro and med- ical anthropologist Dr Vincanne Adams, which explores the links between the growing wave of chronic health issues affecting our chil- dren (including conditions like asthma, ecze- ma, allergies, ADHD, autism and obesity) and our exposure to poisons in the…