Not all pain is loud.
Not all struggles look like tears.
For many mothers, the hardest moments come quietly – in the early hours when the house is still, or in the middle of a birthday party, surrounded by people. It’s the slow fade of joy, the persistent fog of fatigue, or a hollow sensation they can’t quite name.
These aren’t the stories we often hear about motherhood. But…
Dear London Mum,
If you’re reading this and feeling a sense of emptiness, overwhelm, or disconnection – please know you’re not alone.
As Mental Health Awareness Week (12–18 May) approaches, we at London Mums Magazine want to reach out to those who may be smiling on the outside but quietly crumbling inside. You may be caring for little ones, keeping the household ticking over…
Monday – Monday, Getting Over Monday Blues.
It doesn’t matter if you’re self-employed, a working parent, single, married, with or without children, young or old – Mondays can still feel like a drag. Ultimately, it’s all about perspective and attitude. Every action and thought can be improved with a positive perspective and attitude.
Would you say your Monday blues come from…
Swimmingly good! I’m going to The Design Museums exhibition called “Splash! A Century of Swimming and Style”. I am looking forward to it because I love to swim every morning.
Swimming, or any exercise, is such a fantastic way to start your day. You feel great and your all set up to face the day. All obvious factors about the the physical benefits go unsaid, but studies show that…
There are many myths about substance abuse. Some are very difficult to get rid of, since they are so widely believed by most of the populace. However, their prevalence does not make them true.
Whether you’re looking into benzodiazepine addiction treatment in Los Angeles or you’re trying to rid yourself of a dependence on some other drug, you should understand the difference between fact…
Cosmetic dentistry has long been associated with high costs, making it seem like a luxury reserved only for those who can afford it. However, in recent years, strides have been made to make these services more accessible, particularly for families. From financing options to affordable treatments, there are now more ways than ever for families to improve their smiles without breaking the…
Congratulations to All London Marathon Participants
A heartfelt congratulations to every single person who entered, ran, attempted, or completed the London Marathon. Whether you crossed the finish line or not, taking on a challenge of this magnitude is an achievement in itself. The courage it takes to step up to the start line, the months of preparation, and the personal hurdles overcome along the…
We all know that wellness doesn’t need to come with a hefty price tag or a posh retreat in the countryside. In fact, some of the healthiest habits come straight from nature, your own home – and they don’t cost a penny! Here are seven simple wellness trends and rituals inspired by celeb routines that you can easily adopt into your everyday life, no spa day required.
1. Cold Showers for a…
Two things before the weekend – first tidy up or declutter something. Even if it is one drawer, you will feel better. It may seem simple, but it has a great impact on decluttering your mind and less time trying to find things in a state of chaos. This will make you feel happier and you can set a timer and see what you can accomplish in such a short burst of time. I bet…
National Stress Awareness Month, observed every April, is dedicated to raising awareness about stress, its effects, and the importance of managing it effectively. Stress is a natural response to challenges, but chronic stress can have severe consequences on mental and physical health. By acknowledging this issue and promoting stress management techniques, individuals and companies can work toward…