Searches for head lice advice and sales of head lice prevention products see stark increase. How can we help prevent this ‘pest’?
The NHS has published statistics that weekly visits to their health advice page on head lice and nits have seen an increase of 34%. Thousands of parents across the country, left scratching their heads on the topic, have been seeking advice with the page…
We all want to do the best for our families, and one of the best areas to focus on for their wellbeing is making good health and lifestyle choices. Whether you want to improve nutrition or prevent health risks from your own lifestyle choices, there are a variety of changes you can make to boost health for you and your family. Take a look at the following five tips we’ve listed below for positive…
Following the untimely death caused by heart attack of a friend in my middle age group, I have become a bit paranoid about my heart health so I went to a private cardiologist in Italy to get a thorough visit. Luckily, apart from congenital hypertension, my heart is healthy, but I have meanwhile researched about the subject and here I am sharing some data about diet, prevention and tips. Because…
There is increasing evidence demonstrating the proven correlation between repeated head injuries in football and dementia: former professional footballers are 3.5 times more likely to die of dementia and other serious neurological diseases. As such, coaches and parents must be aware of the risks surrounding head injuries, and what to do if a player experiences one.
When most people bang their…
As the mid-term and mock exams approach for A-level students like my son Diego, who will be facing his A-level final exams in May and June 2024, it’s essential for me as a caring mother to address the challenges of his teenage sleep. The end-of-exam bell signals a shift in routines, and teens may find themselves grappling with altered sleep patterns, impacting their well-being. In…
It only takes a minute, mum … to fall in love with yourself. As January unfurls, the well-known the winter bluescast their shadow, prompting a collective return to routines and a quest to overcome post-holiday melancholy.London Mumshave embarked on a mission to highlight the importance of self-care and personal time, offering a pathway to tranquillity, happiness, and…
Here we go again… inevitably January and February are tough months for our mood. I am no exception and, as a Mediterranean person, I feel the January blues. Blue Monday – this year on 15 January 2024 – is considered the gloomiest day of the year. It is scientifically proven that it coincides with the prevalence of Seasonal Affective Disorder (SAD), affecting up to 2 million people in…
It’s New Year and time for resolutions – which we all know are much easier to break than to keep! But if you’re struggling with menopausal symptoms, this could be the time to make some essential lifestyle changes and fortunately Katie Lane, CleanMarine’s Nutritionist is here with 5 top tips that will set London Mums on a better menopausal path in 2024.
Rest up
It’s really important…
Hearing a cancer diagnosis is one of the most jarring experiences a person can face. Despite medical advances and treatment options, it is still a frightening discovery that poses unique psychological and physical challenges. Not everyone sees their cancer diagnosis through the same lens. Still, it’s important to acknowledge the value of complete mind-body wellness as a form of treatment you…
Are you thinking of buying red bali kratom for sale but not sure what to look out for? Now is the time to learn about this amazing herbal supplement and its potential benefits. Red Bali strain has many virtues, making it an incredible option for those seeking balanced energy levels, enhanced food, and increased focus. In this blog post, we will explore seven essential qualities everyone should pay…