Fitness & Health

Mount Carmel Rehab celebrates 40 years of transforming lives

South London Rehab Centre hosts anniversary event on 12th June, 2024. Mount Carmel, a renowned rehabilitation centre in London, is celebrating 40 years of dedicated service in helping individuals overcome alcohol dependency. Recognised for providing a safe, supportive, and inclusive environment, Mount Carmel has been instrumental in transforming the lives of countless men and women, offering…
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Fitness & Health

EXPLORE TOP-TIER DENTAL IMPLANT OPTIONS FOR PERFECTING SMILES ON

As I’m about to get a dental implant, I’ve sharing here my research on the topic. Dental implants help in restoring a natural perfect smile. A dental implant is surgically placed in the jawbone, it replaces the natural tooth root, and a prosthetic is placed over the implant that restores the natural aesthetic. Expert dental surgeons carefully evaluate all the factors to avoid…
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Fitness & Health

How you (and your kids) can get active AND grab 3 years’ worth of Netflix

As the UK enters Walk to School Week, Regtransfers discover that trading in wheels for walking could lead you to get active as well as savings equal to three years of a Netflix subscription. From 20th May to 24th May, schools across the UK will celebrate Walk to School Week – an event organised by Living Streets (The Pedestrians’ Association) that encourages students, parents, and…
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Fitness & Health

Fun ways of improving seniors' life quality

As we grow older, trying to maintain a high quality of life becomes increasingly essential. Seniors often face challenges such as declining physical health, social isolation, and cognitive decline. However, numerous enjoyable ways exist to enhance their well-being and make their golden years truly golden. Let’s explore some fun strategies for improving seniors’ life quality. Staying…
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Fitness & Health

Understanding eating disorders: A comprehensive approach to treatment

Eating disorders are more than just issues with food – they’re complex mental health conditions that affect both emotional and physical well-being. Understanding these disorders, their types and how to manage them is crucial for anyone affected. From therapy to medication and nutritional education, managing eating disorders often involves a coordinated effort amongst various health care…
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Fitness & Health

Boosting Self-Confidence: A guide to overcoming low self-esteem

We’ve all had moments when we don’t feel our best, but when low self-esteem becomes a constant companion, it can deeply affect our lives. Let’s explore what self-esteem is, what causes it to plummet, and most importantly, how to boost it. This post was developed via a partnership with BetterHelp. Understanding Self-Esteem Self-esteem is simply how we feel about ourselves. When…
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Fitness & Health

Types of THC gummies: Benefits and dosage guide

CBDfx THC Gummies have successfully established their presence in the cannabis market, for their user-friendliness, discretion, and great flavours. With edibles becoming a preferred option for THC needs amongst consumers, it is essential to understand the different types of THC gummies available along with their benefits and how to dose them correctly for both new and experienced users. This…
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Fitness & Health

Finding balance: Managing stress in modern life

Managing stress is a dilemma. Let’s have a real chat about the whirlwind that is ‘modern life’. From morning school runs to late-night work emails, it does more often than not feel like we’re constantly juggling a million things at once. But fear not, in this article London Mums spill a few beans on how we can navigate the stress maze like pros! Diving into the Stress Pool Okay…
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Fitness & Health

Breaking Free: My journey to conquering my fear of snakes with therapist Christopher Paul Jones

Fear can grip us tightly, shaping our lives and clouding our experiences. For me, that fear came in the form of snakes – an irrational dread that had haunted me for as long as I could remember. But one crisp April morning, I summoned the courage to face my deepest fear of snakes head-on, embarking on a life-changing journey with Harley Street phobia specialist Christopher Paul Jones. Entering…
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Fitness & Health

Dental health - Wonky teeth causing confidence crisis amongst UK kids

New research conducted by dental health brand Aquafresh has exposed the issues with confidence that British children are feeling, due to the societal pressure of having the “perfect” Hollywood smile. The study has revealed that nearly 1 in 2 kids have experienced low confidence because of how their teeth look*. The study, of 2000 parents and children aged 4-11 revealed that…
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