We all wonder if we are negating our hard work at the gym with our pre and post workout snacks. Wash away all questions and doubts with this guide to the right snack choices.
One important factor to consider is your snack time. Advice from exercise expert ICON Health and Fitness, which can be found on Twitter @iFitLiveUK.
The rule should be: the less time until the workout, the less you should…
Tractor Ted, young children’s favourite cartoon tractor, DVDs and books are my 6 year old son’s favourites. He loves the fact that they show life on a farm and all tools and equipment a farmer needs to run a farm in great detail.
Being a mum, I must admit I could not understand at first why he loved it too much, but I slowly starting appreciating its highly educational value. I also…
Maxine Clark, 63-year-old founder of Build-a-Bear Workshop, is a very inspirational female entrepreneur who is extremely passionate for her job. Here is an exclusive interview with her. Watch out for really useful tips too!
How did you come up with the idea for Build-A-Bear Workshop?
The ‘light bulb’ went off for me when I was shopping with my friend Katie, who was 10-years-old at the time.
If you are thinking of holding your very own Maternity Swishing Party, check these tips. It is so simple to do and a great excuse to get together with your friends and family before your little one arrives, or simply when your wardrobes are bursting to the seams with unused baby clothes & maternity wear!
Here is a message from Jenni Falconer, who recently invited us to her first Swishing…
Cleaning is not most mum’s favourite item on the todo list. However long we put it off it has to be done and we hope our top 10 cleaning tips provided by London Domestic Cleaners A Maid in Heaven to help you get your home looking and smelling clean and fresh in no time.
1. Have a regular schedule; cleaning is easier if done often and regularly. You are less likely to worry about the…
This book is certainly one of my favourite art & craft books I have ever come across.
The best thing about this art & craft manual is that it’s easy to follow instructions on how to make the most complicated things such as patchwork bibs, backpacks, pouches, button necklace, owl cushions and rug dolls. It is also very good to inspire and do your own art & craft. In fact we…
4 Person Holiday Cottage unexpectantly re-available at small award winning extremely child-friendly holiday cottage complex in Cornwall with indoor swimming pool, indoor play barn, outdoor play area, fresh coffee and newspapers for the grownups and babysitting available!
Available for the week or a short break from today!
Lots of great facilities for children & parents alike.
Make Your Own Fun: Over 140 Boredom-Busting Games and Activities for Children! [Book] by Josie Curran is the perfect book for the summer and beyond filled with amazing games and activities to do at no cost. This treasure trove of games and activities is a wonderful reminder of a time before television, when children made their own entertainment.
In the 70s when television was not yet so…
Nearly half of working parents admit to dreading the start of the school summer holidays, a study reveals today. Difficulties juggling work and childcare and having to entertain their kids for six weeks mean millions of parents aren’t looking forward to the long stretch ahead.
• 42% of parents feel the school summer holidays are too long
• Three weeks and three days in, the majority of…