“Flip Out Brent Cross is a cut above the rest” – as a mother of two energetic boys, I truly am a believer of this. I sometimes wonder “am I biased as I work at Flip Out?” The answer is a firm no. Especially when I’ve seen my two year old jump so confidently on the trampolines as though he’s been doing it from day one, amazing!
Team GB Olympic silver medal-winning…
As a London mum you will no doubt often wonder how to best manage your child’s energy. In this modern age of living in front of a television, computer or smart phone, getting your kids out and about is the best way to keep them healthy in body and mind. Whilst sports clubs are good for keeping kids active, dance classes are a great alternative with endless benefits!
First of all, dancing is…
Mill Hill School Sports Centre had a major refit over the summer with brand new, state of the art, Star Trac cardio vascular equipment with integrated iPod connectivity, high definition 15” screens with Pick and Play entertainment solutions.
Included in the fitness suite are the Intuitive Human Sport pulley machines, designed to reflect human body mechanics, with Lock n Load weight stack system…
Tuesday mornings
10.00am Baby Massage
11.00am Baby yoga
Avenue House, East End Road, London N3 3QE
Baby massage course – we concentrate a lot on baby’s internal organs and help to strengthen and develop systems such as digestive, immune and respiratory. We focus on helping mums with baby ailments such as wind, constipation, colic, congestion and poor sleeping patterns. Massage is…
The labouring task of Christmas shopping will be turned into useful energy to power 1000 lights on Midsummer Place’s (a shopping centre in Milton Keynes) 20 ft tree. Elf and Fitness will be on hand to get the shoppers to walk across special paving slabs that will transfer the kinetic energy in their feet to power the lights.
Every year, 7.7 billion kWh of fossil-fuel energy is used to power…