In this article I explore five myths about Postnatal depression and the facts. Postpartum depression can occur at any point during the first year after a baby is born. There is help available to mothers including therapy (essential to recovery), medication (antidepressants), alternative natural remedies (such as CBD oil),yoga, meditation, support groups.
1. Myth: Women with PND are…
In the past few days something amazing has happened to me, I shared my story.
I shared the story of my battle with postnatal depression on social media. I shared it on twitter and on Facebook.
In just over 48 hours my story was read by over 240 people in 13 countries.
Sharing my story was a very daunting task. I knew that all my family, friends, school friends, work friends and many people that I…