Fitness & Health

10 negative ways sugar affects your health

As a busy mum, sugary foods can often be a quick source of energy, a respite for a hectic day or just a quick easy food to grab. Unfortunately, this sweet poison is doing you harm. If you’ve not yet been convinced to cut back on the sweet stuff, let these 10 reasons motivate you to change your habits. 1. Wrinkles Yes, sugar gives you wrinkles. Some of the sugar molecules you eat attach to…
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