You have just about got in to a routine with your baby but before you know it the next big phase is lurking around the corner and soon you will need to introduce your baby to food.
For some this can be incredibly exciting but for others it can also be terrifying. There is so much conflicting information about weaning – the how and the when – it is no wonder that many of you end up…
As soon as you fall pregnant, apart from questions about morning sickness and whether you’re going to find out ‘what you’re having’, have you had any cravings yet?, is one of the top questions that people ask.
As a nutritionist and mum of two, I have come across many different pregnancy cravings, but it’s not necessarily the flavour combinations or feeling like you need something sweet…
Having a fussy eating child can be extremely stressful. As a family nutritionist I have seen many parents in tears over this issue and most of my initial consultations are spent reassuring them that they are not bad parents and have not really done anything wrong. Cue a big surge of relief being lifted from their heavily burdened shoulders.
Now, I am not a child psychologist but I have had the…