Fitness & Health

The Sirtfood Diet - A diet for busy mums

The Sirtfood Diet is a powerful weight loss diet, we don’t recommend it if you are trying to conceive or if you are pregnant or breastfeeding. But if none of those apply, and you’re a busy mum looking to shed some weight, especially that stubborn post-baby weight that lingers on around the middle, then that’s a whole different ball game.   To better understand why, let’s drill down to…
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