Fitness & Health

You are truly remarkable

You are truly remarkable!

Reflect on your journey and the triumphs you’ve earned along the way. It’s easy to forget the hard-won victories of the past, but they’re testaments to your dedication and effort. They didn’t just happen; you made them happen.

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Consider the challenges you’ve overcome: starting at a new school, passing exams, venturing off to university or on your first solo trip, landing that first job, finding your partner, welcoming children, moving to a new home, moving to a new country, earning a promotion – the list of life’s hurdles goes on. Each of these moments likely brought worry or difficulty, yet you faced them all, and you succeeded!

You summoned your confidence, you studied, you learnt, you adapted, you persevered – you did it! And not just once, but repeatedly. So take a moment to truly appreciate and reflect on how incredibly well you’ve done.

Whatever life throws your way, you have proven you can rise to the occasion, just as you’ve done before. You will conquer it.

Congratulations on all your achievements!

Today, embrace the joy of knowing that your presence brightens the lives of others.

Special offer given to London Mum’s Magazine readers, with a simple promo on Marygrace Anderson’s hypnotherapy website – Get 10% off a first session valid until 31st March 2025 using code “London Mums”.

About author

Articles

Marygrace is a highly qualified and experienced Psychotherapist and Hypnotherapist, dedicated to helping individuals overcome challenges and improve their lives. She earned her advanced professional diploma from the prestigious Institute of Clinical Hypnosis in London (2005) and holds a Bachelor of Arts degree in Sociology with a minor in Psychology from Regis University (Colorado). Her extensive training includes specialized master classes in Anxiety & Stress Management, Energy Therapies (including TFT), Life Coaching, Pain Management, and working with children.

A registered member of the AICH, and GHR (General Hypnotherapy Register), Marygrace is committed to ongoing professional development. She has served as a teaching assistant with the Institute of Clinical Hypnosis, regularly attending advanced courses to refine her skills. She is fully insured and holds an enhanced disclosure certification.

Marygrace's passion for hypnotherapy stems from a personal experience. After successfully quitting smoking with the help of a hypnotherapist, she was inspired to empower others to make positive changes in their lives. This transformative experience ignited her desire to help people overcome challenges and achieve their full potential. Her genuine care and natural ability to connect with individuals of all ages, including children and young adults, drive her work. She is particularly motivated to assist clients in managing anxiety and the stresses of modern life.

Originally from the USA, Marygrace has resided in London since 1991. She lives with her son and practices in Putney, Wandsworth, South West London. In her leisure time, she enjoys swimming, walking, reading, traveling, learning new skills, and laughter.

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