Recipes

Recipe: Authentic Roman Carbonara

Carbonara is one of Rome’s most beloved pasta dishes, known for its rich, creamy texture – without a drop of cream! This recipe dates back to the mid-20th century, with theories linking it to Italian charcoal workers (“carbonai”) or American soldiers in Italy after WWII, who brought a taste for eggs and bacon.

The real Pasta alla Carbonara is made with just four key ingredients: guanciale (cured pork cheek), Pecorino Romano cheese, egg yolks, and black pepper – no garlic, no onion, and definitely no cream! The secret lies in emulsifying the eggs and cheese with the hot pasta water, creating a silky sauce that clings perfectly to the spaghetti.

Follow this authentic Roman recipe to enjoy Carbonara as it was meant to be – simple, indulgent, and absolutely delicious. Buon appetito!

Authentic Roman Carbonara london mums magazine

Prep Time: 10 mins
Cook Time: 10 mins
Serves: 2

Ingredients:

  • 200g spaghetti (preferably bronze-die extruded for better sauce absorption)
  • 100g guanciale (cured pork cheek), diced into small strips
  • 50g Pecorino Romano DOP, finely grated
  • 2 fresh egg yolks (room temperature)
  • Freshly ground black pepper (coarsely cracked)
  • No olive oil, no cream, no onion, no garlic!

Method:

  1. Prepare the guanciale:

    • Place the guanciale in a cold pan (no oil needed – the fat will render naturally).
    • Cook over medium heat until golden and crispy, releasing its fat. Do not let it burn.
  2. Cook the pasta:

    • Bring a large pot of salted water to a rolling boil.
    • Cook the spaghetti until just al dente, following the package instructions (usually 8-10 minutes).
    • Reserve 1 cup of pasta water before draining.
  3. Make the sauce:

    • In a bowl, whisk together the egg yolks, Pecorino Romano, and a generous amount of black pepper until creamy.
    • Slowly add a couple of tablespoons of warm pasta water to the egg mixture, whisking continuously to create a silky emulsion.
  4. Combine everything:

    • Add the drained pasta to the pan with the guanciale, tossing well to coat it in the rendered fat.
    • Remove from heat (to avoid scrambling the eggs) and gradually mix in the egg and cheese emulsion, stirring quickly to create a creamy sauce.
    • If needed, add small amounts of the reserved pasta water to loosen the sauce to the perfect consistency.
  5. Serve immediately:

    • Plate the pasta, top with extra Pecorino and black pepper, and enjoy immediately—no waiting!

Roman Rules:
No cream, no butter, no onions, no garlic—just eggs, cheese, guanciale, and pepper!
Only use Pecorino Romano, not Parmesan.
Use guanciale, not pancetta or bacon, for authentic flavour.
Never add eggs directly into a hot pan; residual heat is enough to create the creamy sauce.

Buon appetito!

About author

Articles

Monica Costa founded London Mums in September 2006 after her son Diego’s birth together with a group of mothers who felt the need of meeting up regularly to share the challenges and joys of motherhood in metropolitan and multicultural London. London Mums is the FREE and independent peer support group for mums and mumpreneurs based in London https://new.londonmumsmagazine.com and you can connect on Twitter @londonmums
Related posts
Recipes

5 Signs to Look for in Organic Farm Shops: A Shopper’s Guide

There’s something deeply satisfying about shopping for food that feels as good as it tastes.
Read more
Recipes

Pancake Day ideas for mums & kids: Delicious recipes & fun facts for a flipping good time

Pancake Day, or Shrove Tuesday, is a widely celebrated tradition that brings families together to…
Read more
Recipes

Recipe: Rum Cake

Rum Cake – A modern twist on a timeless treat. Looking to add some Caribbean warmth to your…
Read more
Newsletter
Join the Family
Sign up for Davenport’s Daily Digest and get the best of Davenport, tailored for you.

Leave a Reply

Your email address will not be published. Required fields are marked *